Insanity Fit test (Day 1)

EpicMeyri
EpicMeyri Posts: 109 Member
in Fitness and Exercise
I just started Insanity today! Just did my fit test. I am not sure if my hrm is correct but it says I burned 305 during the fit test. Is this accurate?

Replies

  • jabrock9
    jabrock9 Posts: 65
    I weight about 143 and according to my HRM, I burn about 260 ish for the fit test. I hope this helps you out.
  • bookstitch
    bookstitch Posts: 86 Member
    What do you think of Insanity? I haven't done it, but for a while now my boyfriend has been talking about getting it. I am super hesitate to do it, I think I'm worried that I won't be able to do it.
  • bllecroy
    bllecroy Posts: 31
    I completed P90X last summer. I started Insanity today, too. I was tired from the fit test! Whew. I burned 200 calories. I am 5'2 and 115 lbs.
  • ShallaLovee1
    ShallaLovee1 Posts: 356 Member
    We all burn at a different rate. It depends I. Your weight etc. it seems like its about right though. Good luck to you btw! I'm on Day 22.

    @bookstitch go for it! You can modify and take rests as much as you need to. Don't try to go at their pace it'll only make you hurt yourself.

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