Looking for 30 Day Shred partner(s)

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2

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  • Mtleiker
    Mtleiker Posts: 160
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    this week on monday just started 30 Day shred. You should come there and keep motivated! See You there! :happy:
    Here is the link for this group:
    http://www.myfitnesspal.com/topics/show/958496-30-day-shred-starting-april-15-2013
    Thanks girl!! Sweet so stoked
  • Mtleiker
    Mtleiker Posts: 160
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    Looking for some pals to follow through the 30dayshred!!
  • Synryo
    Synryo Posts: 54 Member
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    I was insanely sore after the first day, so I whimped out and took a break for 2 days to let myself feel semi-normal again. But I found that after doing it the second/third time consecutively I'm not nearly as sore.
  • elizabethwhitt512
    elizabethwhitt512 Posts: 6 Member
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    I just started Level one for the first time today. It was harder than I thought it would be but I would love to have someone to help keep me going and to support someone else. Nobody in my house cares about getting in shape but me. :P
  • Synryo
    Synryo Posts: 54 Member
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    Welcome aboard!
    It gets much easier, I promise. Until you move on to the next level that is, haha.
  • taytaylynn3
    taytaylynn3 Posts: 601
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    I have been doing it for about a week. I love it!
  • SherryLynn82
    SherryLynn82 Posts: 69 Member
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    Just started again today! I have started this about five different times and never made it past Level 1, so maybe this time will be different!
  • elizabethwhitt512
    elizabethwhitt512 Posts: 6 Member
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    Do y'all prefer to do it at night or get up early? I've never been much of a morning person but it keys me up at night and makes it harder to sleep. So I was just wondering if anybody else does it early?
  • Synryo
    Synryo Posts: 54 Member
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    Sherry-

    This will be the time you succeed if you make it that way! But of course, we're here to help you in any way we can =)

    Elizabeth-
    I know it's best to do it in the morning, cause it revs up your metabolism for the whole day. Personally though, I can't handle doing it early mostly because i hate waking up earlier than absolutely necessary. Then of course I have to tag on shower + blow drying hair time to be ready for work. If I had no work or school or anything I'd probably sleep in til 9 or 10, and do it then.
  • ItsmeLeahh
    ItsmeLeahh Posts: 41
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    I'm in!! Tmrw is my last day of slim in 6 ill take Sunday as a rest day and start 30ds on Monday!!
  • Synryo
    Synryo Posts: 54 Member
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    bump
  • elizabethwhitt512
    elizabethwhitt512 Posts: 6 Member
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    This was the first thing I did when I got up this morning and so far so good. I'm just worried all my muscles are going to be too exhausted to make it through the day. haha.
  • jmsharp1
    jmsharp1 Posts: 29
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    I started and stopped because I was gaining weight! Granted it was likely muscle, it was super frustrating! However, after looking at others results I am completely motivated to do it all the way this time!! I'm in!
  • Synryo
    Synryo Posts: 54 Member
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    I usually have to put my day on pause for an hour or two to recover, but after that I'm alright. Good for you for getting it out of the way early =)
  • RunnerDude2013
    RunnerDude2013 Posts: 56 Member
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    I'm in! Did Day 1 Level 1 today. Not a easy workout for me and I'm probably going to be sore in the morning. Sending out friend requests now... Good luck everyone!
  • Kashton2011
    Kashton2011 Posts: 324 Member
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    Day 1 done but forgot to take my measurements and photo's so will do this in the morning

    Good luck every one
  • elizabethwhitt512
    elizabethwhitt512 Posts: 6 Member
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    Do y'all do any other workouts on top of the 30DS? I feel like it just isn't long enough of a workout...
  • mightywoods
    mightywoods Posts: 7 Member
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    Just finished up day 10 of level 1 and ready to start level 2 tomorrow! It's definitely been a little rough on my knees but I just push through it. I'm too determined to quit. If anyone is looking for a friend for support feel free to add me!
  • juliewulie4
    juliewulie4 Posts: 4 Member
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    Finished day 5 of Level 2 today - it's still so hard! I've been lifting weights on the side because I have poor upper-body strength and she sure requires a lot of it for all that planking! Good luck everyone! Power through! You can do it!!!
  • Synryo
    Synryo Posts: 54 Member
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    I do a little extra cardio when I'm feeling up for it. Usually in the form of jogging.
    my upper body strength is pretty low too, maybe i should lift a bit on the side like julie

    It is a short workout, but its the intensity and the structure that matters. A lot more bang for your buck if you will lol.

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