Looking for 30 Day Shred partner(s)

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Replies

  • Synryo
    Synryo Posts: 54 Member
    bump
  • elizabethwhitt512
    elizabethwhitt512 Posts: 6 Member
    This was the first thing I did when I got up this morning and so far so good. I'm just worried all my muscles are going to be too exhausted to make it through the day. haha.
  • jmsharp1
    jmsharp1 Posts: 29
    I started and stopped because I was gaining weight! Granted it was likely muscle, it was super frustrating! However, after looking at others results I am completely motivated to do it all the way this time!! I'm in!
  • Synryo
    Synryo Posts: 54 Member
    I usually have to put my day on pause for an hour or two to recover, but after that I'm alright. Good for you for getting it out of the way early =)
  • RunnerDude2013
    RunnerDude2013 Posts: 56 Member
    I'm in! Did Day 1 Level 1 today. Not a easy workout for me and I'm probably going to be sore in the morning. Sending out friend requests now... Good luck everyone!
  • Kashton2011
    Kashton2011 Posts: 324 Member
    Day 1 done but forgot to take my measurements and photo's so will do this in the morning

    Good luck every one
  • elizabethwhitt512
    elizabethwhitt512 Posts: 6 Member
    Do y'all do any other workouts on top of the 30DS? I feel like it just isn't long enough of a workout...
  • mightywoods
    mightywoods Posts: 7 Member
    Just finished up day 10 of level 1 and ready to start level 2 tomorrow! It's definitely been a little rough on my knees but I just push through it. I'm too determined to quit. If anyone is looking for a friend for support feel free to add me!
  • juliewulie4
    juliewulie4 Posts: 4 Member
    Finished day 5 of Level 2 today - it's still so hard! I've been lifting weights on the side because I have poor upper-body strength and she sure requires a lot of it for all that planking! Good luck everyone! Power through! You can do it!!!
  • Synryo
    Synryo Posts: 54 Member
    I do a little extra cardio when I'm feeling up for it. Usually in the form of jogging.
    my upper body strength is pretty low too, maybe i should lift a bit on the side like julie

    It is a short workout, but its the intensity and the structure that matters. A lot more bang for your buck if you will lol.
  • JessLynn875
    JessLynn875 Posts: 1 Member
    I just completed day 4 of level 1 of the Jillian Michael's 30 day shred....O.M.G. my legs are killing me!
  • wendyapple
    wendyapple Posts: 323 Member
    i started on sunday so today was day 4. i like it except for the pushups and side lunges. the soreness is definitely not as bad as the first day. i'm getting excited for level 2.
  • Synryo
    Synryo Posts: 54 Member
    level 2 is much harder lol. Good that you're excited though! Maybe that'll give you the energy to carry you through =P

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