We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Mexican Stuffed Peppers 42 grams of protein!

Pearlyladybug
Pearlyladybug Posts: 882 Member
edited January 21 in Recipes
I made these Based one a pinterest recipe, We love Mexican so i changed it up a bit. super filling

Coles - 5 Star Extra Lean Beef Mince. 5%Fat, 250 g
Raw - Capsicum***, 2 Large
Beans - Kidney, canned, 1 cup
Generic - 1 Medium Brown Onion, 1 cooked
Old El Paso - Mild Chunky Tomato Salsa, 300 g
Veg - Mushroom, 1/2 cup
Oil - Olive, 0.5 tablespoon
Westacre (Aldi) - Light Tasty Cheese, 25 g


Per Serving: Cals 452 carbs 43 fat 15 protein 42 fiber 13 sugar 17 ( everyone's will be slightly different depending on products etc)

cut tops off peppers and pull out the insides and pop them in the oven to soften a bit while cooking the mince.

Brown onions and mince in olive oil, Then add mushrooms and salsa. Then stuff into pepper and top with cheese and bake until golden and top with sour cream!
IMG_20130419_203517_zps00f76117.jpg

Replies

  • jraines1973
    jraines1973 Posts: 231 Member
    Yum that looks good!!! :) Thanks!
  • jimmyalice1984
    jimmyalice1984 Posts: 171 Member
    Thank you for posting this, I know exactly what I'm having for dinner tonight!!
  • Pearlyladybug
    Pearlyladybug Posts: 882 Member
    your welcome enjoy :)
  • Pearlyladybug
    Pearlyladybug Posts: 882 Member
    bump
  • Agate69
    Agate69 Posts: 349 Member
    I made these Based one a pinterest recipe, We love Mexican so i changed it up a bit. super filling

    Coles - 5 Star Extra Lean Beef Mince. 5%Fat, 250 g
    Raw - Capsicum***, 2 Large
    Beans - Kidney, canned, 1 cup
    Generic - 1 Medium Brown Onion, 1 cooked
    Old El Paso - Mild Chunky Tomato Salsa, 300 g
    Veg - Mushroom, 1/2 cup
    Oil - Olive, 0.5 tablespoon
    Westacre (Aldi) - Light Tasty Cheese, 25 g


    Per Serving: Cals 452 carbs 43 fat 15 protein 42 fiber 13 sugar 17 ( everyone's will be slightly different depending on products etc)

    cut tops off peppers and pull out the insides and pop them in the oven to soften a bit while cooking the mince.

    Brown onions and mince in olive oil, Then add mushrooms and salsa. Then stuff into pepper and top with cheese and bake until golden and top with sour cream!
    IMG_20130419_203517_zps00f76117.jpg

    Try adding quinoa for even more protein
  • Pearlyladybug
    Pearlyladybug Posts: 882 Member
    i was going to but didnt want/need the cals they were very filling as it is
  • Bejede
    Bejede Posts: 191 Member
    Bump--thanks
  • Michellemarg
    Michellemarg Posts: 18
    bump
This discussion has been closed.

Categories