Met my goal at 58 years old
jeff87c
Posts: 3
Today, it has been 90 days since a friend put me onto this app. I had put on a few pounds and wanted to lose them. I set the app to lose one pound a week. 90 days later I have met my original goal. If you are honest with your logging, and meet the calorie intake, you will lose the weight. I will probably try to lose about 5 pounds more, and then maintain.
This a wonderful tool, and I just want to encourage everyone to stick with it.
This a wonderful tool, and I just want to encourage everyone to stick with it.
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Replies
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Fantastic well done0
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CONGRATULATIONS!!!!!0
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Congrats to you!!
And I agree -- MFP is by far probably THE best site for tracking food, exercise, etc.0 -
Grats! Keep on going0
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how much weight do you have to lose? 1 lb a week is awesome!0
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congrads ur super!!0
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Thanks for all the support. I have lost 10 pounds and would like to lose 5 more. I exercise regularly, but my love for Pizza, etc. has a way of packing on the weight.0
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Congratulations on your achievement.
Please stay with us for the maintenance phase. You can keep those pounds off.
Good luck in your journey to a healthier life0 -
Inspiring! WTG0
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Congrats to YOU! I know if feels great! I am 45 and trying to meet mine. I am close but everytime i get close I fall off the wagon. I am back on now and hopefully by June I will be there.0
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To the nice folks that responded with encouraging words, Thank you, and just stick with it yourselves. The months go by quickly, and before you know it, you will have met your goal.. This is a great app.0
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