My body screaming for sweets

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BooTiFulDizaStR
BooTiFulDizaStR Posts: 4 Member
in Motivation and Support
I don't get it ....all day I have been eating right then all of a sudden my body is craving sweets. Somebody please help me understand why?

Replies

  • Joehenny
    Joehenny Posts: 1,222 Member
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    Maybe your blood sugar is low. Maybe you saw something on tv. Maybe you smelled something delicious.
  • JessHealthKick
    JessHealthKick Posts: 800 Member
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    you are human :noway:

    I'm happy having my daily chocolate and exercising a lot to be sure it's in my allowance (usually).

    I simply can't think after 9pm without it :ohwell:
  • RedRita32
    RedRita32 Posts: 321 Member
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    Have some fruit..they're sweet:smile:
  • BoogeyBrat
    BoogeyBrat Posts: 212 Member
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    Do you tend to phase eat, where you eat pretty much the same thing every day? I do that, and when I have sweets for a couple days it's very hard not to have them again. When I get back on track I'll crave it for a few days after I resume toeing the line. It's like my body thinks that because I was eating ice cream every night and sneaking brownies for a while that it's entitled to have them on a regular basis and screams in protest when I don't deliver. After three or four days I don't crave it as strongly, because i'm out of the habit of eating them.

    Could it be something like that?
  • rowanwood
    rowanwood Posts: 510 Member
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    You're a person?

    I just have a square of chocolate and move on with my day.
  • SorchaRavenlock
    SorchaRavenlock Posts: 220 Member
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    have some! as long as it fits within your goals, why not?

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