acidophilus

Penny427
Penny427 Posts: 166 Member
edited January 21 in Food and Nutrition
Has anyone here ever taken acidophilus? I started taking it about a week ago and now Im really having a hard time eating and drinking anything. Everything makes me sick to my stomach, bloated and gassy. Other than going off my diet for a few days this is the only thing that I have done differently, so Im wondering if the acidophilus is messing up my digestive tract....I'm going to stop taking it and see what happens. I'm afraid to eat anything cuz I don't want that feeling to come back :(

Replies

  • alsmomma
    alsmomma Posts: 34 Member
    Acidophilus is the good bacteria that's supposed to help your digestive tract, like what's found in yogurt and probiotics. I take it everyday because my stomach constantly makes all these weird noises! I took a probiotic for several months and it seemed to help but I thought the acidophilus would work just as well and be cheaper. So far it's not doing the trick!
  • RecoveringToHealthy
    RecoveringToHealthy Posts: 51 Member
    I easily get constipated when I'm stressed or sick, and that's when I take acidophilus. It really helps, I don't know why it doesn't help you :/
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