Any one doing the Supreme 90 day?

knittingwitch
knittingwitch Posts: 231 Member
in Fitness and Exercise
I am currently on day four, I was wondering if any one else was doing the program.

Replies

  • knittingwitch
    knittingwitch Posts: 231 Member
    My start weight is 165 lbs
    Waist 30.20 inch
    Hips 39.35 inch
    Arms 12.05 inch
    Thighs 23.30 inch
    Lower stomach 35 inch

    If any one is interested in doing this along with me lets check in once a week?

    I forgot to menchon I'm also still doing a cardio on the weight lifting days after I do the weights.
  • meganac69
    meganac69 Posts: 31 Member
    I just finished day 13 of Supreme 90 today. It is tough, but I already feel like I am seeing results! I would love to check in weekly for accountability!
  • FASTFUELXXX
    FASTFUELXXX Posts: 89 Member
    YEAH LET'S SEND EACH OTHER FRIEND REQUESTS SO WE KAN DO IT 2GETHER. I JUX FINISHED DAY 11 BT I HAVE DONE DIS PROGRAM TWICE B4 & IT REALLY YIELDS GR8 RESULTS!!!! I ALSO JUX FINISHED INSANITY FA MY 3RD TIME N 2 YEARS. I LUV DA CHALLENGE. IM A FITNESS & FOOD ENTHUSIAST. LET'S KEEP N TOUCH. FRIEND ME & WE KAN KEEP EACH OTHER UPDATED WEEKLY.
  • knittingwitch
    knittingwitch Posts: 231 Member
    I was starting to think no one liked supreme, see you guys in a week I'll friend both of you.
  • meganac69
    meganac69 Posts: 31 Member
    I was supposed to do the legs workout yesterday but my daughters (17 and 10) got in a car accident and threw my schedule off. Thankfully they were not injured (my car is a different story).

    Back on track with the Legs workout today. When I did it last week I only did one set, thinking I would ease into it ( I like being able to walk up and down the stairs and sit down without my quads and hamstrings screaming, been there done that). I did both sets this week and it as TOUGH! I really liked it. Having gone through P90X a few times, I am liking the Supreme 90 leg workout a lot more. This evening I knew I had worked hard and lifted heavy because even my arms were sore after a LEG workout.

    Tomorrow? Chest and Back.

    Hope you ladies are doing well and I look forward to hearing from you.
  • knittingwitch
    knittingwitch Posts: 231 Member
    Just an up date I will be checking in tomorrow.
  • knittingwitch
    knittingwitch Posts: 231 Member
    I was supposed to do the legs workout yesterday but my daughters (17 and 10) got in a car accident and threw my schedule off. Thankfully they were not injured (my car is a different story).

    Back on track with the Legs workout today. When I did it last week I only did one set, thinking I would ease into it ( I like being able to walk up and down the stairs and sit down without my quads and hamstrings screaming, been there done that). I did both sets this week and it as TOUGH! I really liked it. Having gone through P90X a few times, I am liking the Supreme 90 leg workout a lot more. This evening I knew I had worked hard and lifted heavy because even my arms were sore after a LEG workout.

    Tomorrow? Chest and Back.

    Hope you ladies are doing well and I look forward to hearing from you.

    I'm glad to hear your daughters are fine, to bad about the car :frown:
    I'm looking forward to hearing form you again.
  • jenniejengin
    jenniejengin Posts: 784 Member
    I will jump in on this with you all. I will start tomorrow.
  • knittingwitch
    knittingwitch Posts: 231 Member
    So here is my first check in not so good on the numbers but I think part of the gain was muscle.

    current weight 166.7 lbs
    Neck 13.1 on 04/08/13
    Waist 32 on 04/15/13
    Hips 39.35 on 04/15/13
    arms 12.2 on 04/15/13
    thighs 23.25 on 04/15/13
    lower stomach 35.30 on 04/08/13

    When I measure my arm it is flexed so that going up is a good thing I think.
  • knittingwitch
    knittingwitch Posts: 231 Member
    current weight 163.8
    Neck 13.1 on 04/08/13
    Waist 30.0 on 04/22/13
    Hips 39.2 on 04/22/13
    arms 12.15 on 04/22/13
    thighs 23.3 on 04/22/13
    lower stomach 35.0 on 04/08/13

    Really feeling it today I'm so sore
  • momshorses
    momshorses Posts: 376 Member
    I'm glad I found this thread. Due to life situations, I haven't been able to do it everyday, but I am attempting to. I love the way it makes me feel.
  • Arpilarski
    Arpilarski Posts: 1
    I am currently doing the program and just finished day ten I also skipped the first rest day cause I was too pumped up to rest I don't know about all of you but this program gives me tons of energy Id also be interested to see your guys results as I would like to share mine as well
  • Cinnamon45
    Cinnamon45 Posts: 22
    I am just checking to see if anyone here is still doing this workout. I'm on day 20, I don't have the dread factor like so many programs.
  • Healthy_4_Life2
    Healthy_4_Life2 Posts: 595 Member
    I love Supreme 90 program!! I have completed it before and doing it again. Awesome program with awesome result.
  • pcdoctor01
    pcdoctor01 Posts: 389 Member
    I'm waiting to start next year. Hopefully I will have dropped a lot more weight by then. I wish more companies would come out with cost effective 60 / 90 day systems with eight to 10 discs for $50 or less.

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