Anyone from India trying to loose weight.
c2tarun
Posts: 17 Member
Hi friends,
I am from India, is there anyone else from India trying to loose weight. Please add me as your friend. I want to discuss about lots of indian food and their nutrition.
I am from India, is there anyone else from India trying to loose weight. Please add me as your friend. I want to discuss about lots of indian food and their nutrition.
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Replies
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I'm not from India but have a lot of friends who are. Indian food is delicious, but I don't really see it being part of a healthy diet for weight loss.0
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yeah, you are right. That is why I need help in deciding what to eat and what to avoid.0
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if you cook, i suggest entering the recipes here to see what is in what dishes (or ask someone for recipe). also, watch what and how much oils you use when cooking. lots of veggies = good, but doesn't automatically mean healthy. good luck!0
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I am from India and over the course of few years, I have gradually moved towards a more sustainable eating style. My diary is open and I will be happy to share your journey too!0
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I am from India and have lost 5kg till now, 9 more to go...feel free to add me0
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I'm not from India but have a lot of friends who are. Indian food is delicious, but I don't really see it being part of a healthy diet for weight loss.
You are so wrong,,,,it is as easy to lose weight on an Indian diet as it is on any other diet. I am from India and eat mostly Indian. The trick is to eat sensibly and educate yourself on nutrition.0 -
Thanks for replying guys, I added all of you to my friend list. Till now I am able to meet my calorie goal everyday. I'll try to ask more questions regarding nutrition in future.
Thanks0 -
I am of Indian origin and mostly eat Indian veggie food. I try to follow a low carb-high protein diet. Please feel free to add me.0
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PLZ ADD ME ALSO ON FITNESS PAL0
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Guys, I am from Pune, India. Please add me. Definitely looking forward to giving & getting support. Lets get lean mean n fit!0
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Hi! I am from India too. Please add me guys. And as some one else also pointed above, there are healthy Indian food you can eat to lose weight.0
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Me me! I don't log religiously but I am here all the time. One correction - it's lose not loose! ok?:flowerforyou:0
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I'm from the US but my heart is pure Desi
I'll be moving to India in a couple of years
I cook loads of Indian food...esp South Indian.... feel free to add me :flowerforyou:0 -
I'm from India and also trying to lose weight0
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