Friends/ Supporters needed

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Replies

  • Armyantzzz
    Armyantzzz Posts: 214 Member
    Feel free to add me... I'll do what I can to be supportive of your goals.!!:smile::smile:
  • Armyantzzz
    Armyantzzz Posts: 214 Member
    Sorry, looks like my computer got stuck and then went bonkers...:frown:
  • JuneyJo
    JuneyJo Posts: 182 Member
    Any of y'all can add me as well. :-)
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    Hello, everybody. I joined MFP about 2 weeks ago and can always use more friends! I am very motivated and log in every day,
  • taciturnity
    taciturnity Posts: 69 Member
    My stats are similar to yours. I'm 5'8", started at 257 and now at 245. We can do this together.

    Anyone else can add me as well! Love to support and be supported. Friends only make this journey easier. :)
  • Suggababi
    Suggababi Posts: 4 Member
    Greetings all. i have ben a member of mfp for a few weeks now and absolutely love it. Trying to get my baby weight off plus a little more. Fell free to add me as I log most days. We can support and encourage one another, throughout this journey!
  • JenHol79
    JenHol79 Posts: 90 Member
    Feel free to add me too anyone wanting friends!
  • steelreader
    steelreader Posts: 11
    Anyone can add me the more the better :)
  • AFuqua120
    AFuqua120 Posts: 2 Member
    I am glad to see youre staying motivated. I just started my weightloss journey on friday and I am learning a olt with the calorie counter alone! I never realized how many empty calories I was eating!! what a waste! I want to lose about 25 lbs. I am excited, reluctant, hesitant...in need of support as well! sooooo...here I am lol.
  • LavaLisa190
    LavaLisa190 Posts: 14
    I'm always happy to support and motivate new friends. I will offer you honest support, and sometimes tough love.


    With regards to your original question about if you are eating properly. Doing a quick calculation based on "light" activity (I exercise about 5, sometimes 6 days a week and use this level), and eating at a 15% deficity, you should be eating about 2200 calories a day.

    Obviously a bigger deficit will result in possible weight loss being faster, but it isn't a race, so why deprive yourself unnecessarily?

    Thanks Linli, that's what I thought. I'm in no hurry to lose weight this time.
  • LavaLisa190
    LavaLisa190 Posts: 14
    My stats are similar to yours. I'm 5'8", started at 257 and now at 245. We can do this together.

    Anyone else can add me as well! Love to support and be supported. Friends only make this journey easier. :)

    Support is everything!! Thanks
  • danielleclaire2004
    danielleclaire2004 Posts: 2
    me too! :) have been using this on my phone since nov but didnt even realise all this support was here on the net!
  • coreybooth
    coreybooth Posts: 28
    I was also logging now and again but from now on I am going to be really strict with my logging. :)
    I might only be 21 but I have done so much research on Training/nutrition/supplements and tried so many different diets/training plans that I feel I can help and motivate anyone who needs it :)
    Last year I managed to lose a stone in 4 weeks doing "Kris Gethins - DTP" training plan, which really changed my life, since then I have been playing around with different types of training but I would highly recommend that for anyone who wants to lose some weight fast.
    Feel free to add me people as I am currently a loner on "0" friends haha!
    Good luck on your journeys I hope you all achieve your goals:)
  • OldCrow125
    OldCrow125 Posts: 40
    Any and all-- feel free to add me. Today is my new Day 1.

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