what is your 3 month goal? join me!:)

Hello!

I'd love to join you! My 3 month goals is to have lost 10 kilos (22lbs). I am getting married in March Next year and am going to get a dress custom made in July - I need to chose the style etc by then so being closer to my goal weight will be much better for trying on pretty wedding dresses!

My plan is to really focus on clean eating as this is always where I struggle. I love exercise so that is not a chore for me but I also love food and sticking to the cals I find difficult at times (need to have more control and be stricter). I'm aiming to lose 800grams (1 lb) per week.

What is your plan to get to your goal?

I LOVE NYC - I am from Perth, Australia and went to the states 2 years ago I love your country and would love to go back. How wonderful you get to go shopping there soon! Such good motivation

10% BF. No clue how to get there.

10% BF. No clue how to get there.

If you have the time and dedication I recommend you try a training program called "Kris Gethins - DTP 4 week plan" I done it last year and cut a stone in them 4 weeks, you can simply find that plan by typing it in google, the actual programme is on bodybuiding.com
I also want to get to that 10% body fat in 3 months time, I am currently back up to 16.7% after getting down to 14% 2 months ago.
I seem to lose weight really quick though, probably because I'm only 21 so hopefully I can reach this goal

Feel free to add me anyone and good luck with your goals

My goal is to lose 5 pounds in 3 months. I am getting close to my goal with only about 11 pounds to go so I calculated it for 0.5 pounds a week loss, plus added 2 weeks for weeks I may not lose. So 5 pounds in 12 weeks.

In three months I would ideally like to lose 25 pounds! I just need to remain focused and I think I can accomplish my goal. Anything is possible!

I'm heading out to another MFP'ers home in Chicago end of June - I'd love to lose 20lbs. Realistically aiming for 15. Having a trip to look forward to is always motivation -- especially when the trip involves another MFP member.

I actually would like to show up at a wedding, NOT looking like a XXXX blimp and maybe get down to XX. I already have the gown. It hides a lot I can easily wear it as XXX but want to lose more for myself if possible.

I would also like to join! Going to europe july19th for a month and want to look as good as possible!! I would love to be down 20-30lbs. I've done it before with some good motivation and dedication.

Hi!
I'm close to my goal with a total loss of 99.8lbs (including pre MFP sqeee almost 100) with about 15lbs more to go. I'm also looking at losing 0.5lbs a week. I'm 5'5 currently 155.2lbs goaling toward 140ish. In 3 months I'll be done with round 2 of P90X and looking for something new. I've done Turbo Fire and Insanity so maybe combat. I do plan on doing a 5k this year as well as many other fun new activities. I'm excited to complete milestones this year and help others find happiness in health and fitness. :bigsmile: Lez do dis!

30Lbs. in 3 months. I'm going on vacation to Topsail, NC and am really looking forward to not feeling like a cow in my bikini. I'm 5'2" and 168Lbs. right now. I'm working on a goal of about 2Lbs lost per week and am still adjusting my diet and excercise accordingly. I think the 1200 calories per day is too little so I get closer to 1400 cals per day instead.

Good luck to everyone with your goals.

I'm 5'8, too! 3 months from now it will be beach season. I'm not a big beach person but I'm sure my family will be at the pool plenty.

I'd love to be able to wear a bathing suit bottom that is not a skirt. I'm very hourglass shaped and all my extra weight goes right to my hips/thighs. If I can whittle those areas down and tone my thighs up in 3 months, I'd love to be able to wear a bathing suit bottom that is just a regular bottom.

I'll FR you!

I'd like to join! I am 163cm and currently weigh 74kgs. I do carry a fair bit of muscle, but somewhere that has turned into a rather large muffin top/bacon belt/ love handles

I know that I look and feel good at 68kgs, so that is my initial goal. But 64kgs would be brilliant!

Oh, I'd like to have 4kgs gone in the next 7 weeks, maybe pushing it a little. But by August 1st, 8kgs and hopefully 10kgs gone for the new academic year

I'm doing the final weight loss push I think (it's been three years!). I'm aiming for 110 pounds, then reevaluating if that's it and it's time to bulk, or if I should do more. My last weigh in was 114, so I'm getting there!

To lose these last 14 pounds that just don't want to go away!

I'm not focusing on my weight so much as inches and clothing size. I have some wonderful summer clothes sitting in my closet that don't quite fit, so my goal is to get down another clothing size before August, and to make sure that I'm doing some physical activity every day.