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Salad in a Jar

Posts: 44
edited January 21 in Food and Nutrition
I saw this posted on my Facebook feed, and thought to share with everyone here! What a great idea this is!

SaladinaJar.jpg


Utterly brilliant, people. Not only does SALAD IN A JAR save space in your fridge, it also reduces food waste and gets non-salad eaters (me) to mow down daily.
THE ARRANGEMENT
From BOTTOM to TOP:
Dressing
Shredded carrots
Cherry tomatoes
Sunflower seeds
Hard boiled eggs
Baby spinach
DIRECTIONS
1) Arrange ingredients in a large mason jar
2) Store in fridge for up to a week
3) When ready to eat: shake jar, place on a plate, and eat!

You can make any arrangement you want… you can add red onion, cucumbers, radishes or peppers. Always remember to put the dressing at the bottom and the lettuce at the top—a MUST.

****NOTE**** If your making a few salads at a time for the week, you MUST remember to vacuum seal the Mason Jars. (Mason jars can be bought at Wal-mart, and various grocery stores) They must be vacuum sealed to remain fresh and crisp :) Here are two different ways to vacuum seal a mason jar :D
http://www.youtube.com/watch?v=fhb1gfVSB9Y
Non Foodsaver vacuum seal :)
http://www.youtube.com/watch?v=NMDfyRjfBbc

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Replies

  • I do this every Sunday evening but I don't put the dressing in the jar. I find that I can do four jars -- which takes me through Thursday and they stay very fresh. I've been doing it for months and I don't vacuum seal mine. I just put the lids on the mason jars and store them in the fridge, grabbing one each morning on my way out the door. They stay very fresh and crisp, however I do make sure I use grape tomatoes to avoid sogginess. It's a great way to have four healthy lunches while messing up the kitchen only once! I have also noticed a big change in the amount of money I spend each week. No need to spend $8 on a lunch that isn't really very good for me anyway. These salad jars rock!

    N.B. Two cup (pint) Mason jars will hold lots and give you a filling lunch...
  • Posts: 9,487 Member
    I don't vacuum seal mine - they work great. Just be sure the layer on top of your dressing is something dense that won't get soggy. I usually use carrots and/or snap peas.
  • Posts: 166 Member
    This is so awesome! Thanks so much for posting this!
  • I love the helpful tips! I'm glad that I dont have to seal these to keep them fresh. I didn't know just using a jar lid would work too :D Thank you guys for the suggestions! I'm hoping to start a new job in the next couple of weeks, and seeing this I thought "Oh! Look! Save time AND money on lunch!" It's just such an amazing idea, KUDOS to whoever came up with it!

    I also didn't know it was already so popular lol... Glad to share, in case it helps other people like me who were totally clueless to this kind of quick-trick ^__^
  • Posts: 38 Member
    This is fantastic! I'm going to share it with my sister. Thanks for the tip!
  • Posts: 1,386 Member
    I do this only I use a bowl. I have a ton of lock&lock. It works great for this purpose. I will say, depending on your dressing, you may not want to leave it in there for more than a day. Sometimes the cheese can get kind of gross.
  • Posts: 16 Member
    I've become mildly obsessed with mason jars recently. So far I've just been making a bunch of breakfast smoothies over the weekend and then freezing them in mason jars, but I definitely want to try the salad in a jar technique. Here's a link to a woman who makes six salads (3 different kinds) within an hour. They look so delicious! It would probably take me three hours doing it my first time, but it's worth a try.

    http://www.bigredkitchen.com/2013/01/one-hour-three-salads-six-meals-3-2-1-go/

    She has a lot of other good recipes in there if you aren't ready to try that particular one.
  • Posts: 43 Member
    I went ahead a pinned this awesome idea! Not only do I have tons of mason jars I also tend to skip lunch when I'm working-- then get starved and stuff whatever crap I can find in my face ASAP.

    Love this idea. Thanks for sharing!
  • Posts: 171 Member
    I've been obsessively saving jars lately for different things, and this is a great new idea. Thanks!!
  • Posts: 54 Member
    bumpppppppp!
  • Posts: 9,487 Member
    I don't vacuum seal mine - they work great. Just be sure the layer on top of your dressing is something dense that won't get soggy. I usually use carrots and/or snap peas.

    I should add - I don't know if it makes a difference but I use the plastic lids for the jars that you can purchase separately and not the metal lids.
  • Posts: 62 Member
    bump
  • Posts: 110 Member
    Blegh no thanks, I don't like my food touching other foods until it absolutely has to. No mixing flavors or getting soggy!

    I do like the idea though, and will probably try and modify it for my picky tastes.
  • Posts: 3,406 Member
    Brilliant!!:happy:
  • Posts: 112
    great idea, thanks. :)
  • Posts: 1,312 Member
    This is a really neat idea, but too much prep work for me haha. I just throw all the ingredients sans cheese and dressing together in a little tupperware container the night before, then add in the cheese and dressing before leaving in the morning... works for me :tongue:
  • Posts: 1,312 Member
    Blegh no thanks, I don't like my food touching other foods until it absolutely has to. No mixing flavors or getting soggy!

    I do like the idea though, and will probably try and modify it for my picky tastes.

    But... but... the foods on your tracker pic are touching :tongue:
    :laugh:
  • Posts: 225 Member
    one to try
  • Posts: 16 Member
    Blegh no thanks, I don't like my food touching other foods until it absolutely has to. No mixing flavors or getting soggy!

    I do like the idea though, and will probably try and modify it for my picky tastes.

    I think you're supposed to put the dressing on the bottom along with hard items that won't get soggy or you wouldn't mind soaking up the dressing (carrots, quinoa, tofu, etc.) Then the lettuce goes on top so it stays nice and crispy! Haha but yeah, if you don't like flavors mixing then that's another problem.
  • Posts: 80 Member
    I love this idea and have seen it on Pinterest....I will definitely have to try it! Thanks.
  • Posts: 493 Member
    bump to remember later :)
  • Posts: 331 Member
    nom nom nom I'm on it Thanks for sharing :happy:
  • Posts: 74 Member
    I will definitely give this a try! I like this idea
  • Posts: 181 Member
    Thanks for sharing.
  • Posts: 46
    Great idea. I will definitely try it. Thanks for sharing.
  • Posts: 323 Member
    I do this every week but with 1.5L tupperwears, I make one for every workday and keep dressing seperate
  • Posts: 88 Member
    Awesome!
  • Posts: 505 Member
    Bumping for later. I like this idea and want to see everyone's tips :wink:
  • Posts: 1,332 Member
    bump
  • Posts: 118 Member
    This is such a great idea! I am definately doing this ^_^
This discussion has been closed.