Weight fluctuations

missferoux
missferoux Posts: 118 Member
in Health and Weight Loss
Hi all. I've lost 33lbs since September. I loved the fact I was almost 10stone /140lbs but wasn't too bothered about the extra 2lbs. Now that I'm maintaining my weight fluctuates by around 5lbs per week. It took me almost 2 months to lose the last 6-7lb so I'm finding it annoying. Is it normal? Do you think you have a 'proper' weight that is your bodies preferred weight that it sticks to if you aren't heavily dieting?

Replies

  • myfitnessval
    myfitnessval Posts: 687 Member
    it is totally normal. lots of things influence your weight. water retention. sodium. poop. periods. all of it. as long as its not a slow progression to a higher weight over time i wouldnt worry. try only weighing in once a week on the same day/time. or twice a week if you still cant part from the scale lol
  • prium01
    prium01 Posts: 306 Member
    It is same with me...I am sticking to 62 kgs or 136.4 pounds since 3 weeks and I know as I have only 10 pounds left to go for my goal I have to work harder and keep patience.I am giving myself two months as well to lose the last 10...Yes I think my body likes me at being 60kgs(132 pounds)...I want to become 58 kgs(127 pounds)..

    Stats:

    Height: 5' 0''
    Starting weight: 167.2
    CW: 136.8
    GW: 127
    FGW:120 ( Whatever suits me)

    All the best! Congrats on losing those pounds.You have done a great job!

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