30 Day Shred Friend
anie8989
Posts: 50 Member
Hey everyone I am looking for someone to do the 30 day shred with. Someone we can maybe exchange phone numbers and/or email addresses and keep in touch everyday through email or text messages to keep accountable for actually doing it everyday. I started it once earlier this month, but my allergies got the best of me and I took a day off to recooporate, and turned out a couple weeks. I had done half the video last night and just need that extra push or someone to encourage me all the time to do it.
EIther add me as a friend or comment on here and I'll add you as a friend adn go from there.
EIther add me as a friend or comment on here and I'll add you as a friend adn go from there.
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Replies
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I'm here and willing to help!0
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I just started Day 1 today and would love to be part of the motivation team!0
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This is exactly what I'm looking for! I was really good with the 30ds but got real lazy and never started back up.0
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I am in! I used to do it but then got lazy. I still run 3 times a week but I really what to work out 6 days a week. So I can do the 30 DS every other day.0
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You can add me. I am officially starting 30 day shred today with my daughter. We viewed the video yesterday to see what we're in for0
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I have started the 30 day shred and I am more than happy to help eachother do this0
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I will be day 3 today - feel free to add me0
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I am starting today and would love some friends to keep me accountable! I did it once a few months ago, but I did it on my own without anyone helping to keep me motivated. I only got halfway through level 2 before I gave up. Hoping to stick with it this time!!0
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I started last night!0
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I just started level 2. This is my second time doing 30ds, first time I had great results. Good luck to all!!! Feel free to add me, any of you!!!0
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have the 30 day shred but I also have a lot of her other videos to. I tend to rotate back and forth, but I do like the results I get from the shred, so yeah, add me and I will def do it with you.0
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Never manage to keep up with the 30DS. This will be my 4th attempt at making it through the full 30 days. Let's hope I can stay motivated this time round!0
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How was everyone's workout today?
Finished my first day and was pretty amazed that a 25 minute workout could get me working so hard. I think that this is going to be a big improvement over what I had been doing. I'm excited to keep going see some changes!0 -
i started sunday so today was day 4. i hate the pushups, but i always have. i'm squeezing out 10-15 on my knees. those side lunges are killer too, but i really like the ab work. i think i might be pissing off my downstairs neighbors with all the jumping at 6am but oh well!0
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I burned a little less than 200 calories per my HRM on level 2 last night for my 1st day in this challenge. Level 1 is about to easy for me. Level 2 got me working though, I just thought it would have burned more than it did. I think level 3 is my favorite though. Thats what Im going to do tonight. That and some free weights. My boyfriend has some adjustable weights that I can use. They go up to 35 lbs each but I cant do anything remotely close to that yet.0
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