9 months and 30lbs
Options
Replies
-
Well done! You look great.0
-
Awesome job! You look fantastic!!0
-
Oh my dear girl, I am so proud of you, I have a 17 yr old grand-daughter who needs to do what you are doing, I am nearly 70 and I wish this program was available 20 yrs ago, I just want to say that you won't be in my shoes if you eat the right way now. I t is so much easier to maintain then to fix. I'm in a pre-diabetic class and the one MAJOR thing I learned was, watch your fat grams, monitor your sugar grams and don't worry about calories, I was stunned, but if you do the above things the calories automatically stay low, I'm rooting for you girl and don't ever let yourself go beyond 5 lbs over your desired weight or you will be back where you were, I know, keep it up enjoy your lefe with friends and watch the fat grams0
-
Inspiring to Fitness Family Members. Thanks for sharing!0
-
Great work girly! Your hard work and dedication has paid off!! Keep at it and you will be where you want to be!!0
-
you are adorable!
well done - stay healthy :flowerforyou:0 -
I think you look great at 163! Awesome job :-)0
-
You look beautiful! Congrats on all your hard work and I can't wait to read when you attain your goal.0
-
Happy to hear that you have a renewed excitement for life! Congrats on all of your hard work, you look wonderful!0
-
Looking good for sure and I love your attitude about the scale. You have written something that so many people need to hear including me. All the best to you in the future0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 944 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!