healthy ideas while on vacation

teethib
teethib Posts: 15
edited September 21 in Food and Nutrition
Good Morning Everyone,
I will be leaving for vacation in 10 days, and I really want to stay on track with calories. Any suggestions or personal experience with this topic. Thanks!

Replies

  • aunienue
    aunienue Posts: 416
    what type of vacation is it?
  • baggins706
    baggins706 Posts: 310
    Write everything down in a little notebook, try to drink plenty of water and bring measuring cups so that you may watch your portions! Maybe you can get a little fitness in by walking for about 30 minutes 2 times a day!

    Enjoy!
  • teethib
    teethib Posts: 15
    Trip is to Perdido Key,Florida!
This discussion has been closed.

Categories