ladies - 5ft 4 what are your measurements?

lahalab
lahalab Posts: 41 Member
edited October 2024 in Success Stories
Please post your measurements and then we can track to see how much weight we have lost in our body parts it's easy to measure that way.i'm not sure if the number on the scale is suffficient, after all we are all trying to enhance our body looks..

I'm 5ft 4 (164 cm)
I weigh 151 lbs
Bust: 36
Waist: 29
Hips: 41
«13456

Replies

  • MrsK20141004
    MrsK20141004 Posts: 489 Member
    I'm 5'4"

    CW - 176

    Bust - 42"
    Waist - 32"
    Hips: 42"
  • WhiteGirlWasted13
    WhiteGirlWasted13 Posts: 178 Member
    I'm 5'4"

    When I started, I took measurements. Early last week, I measured again. Here ya go:

    Bust: 48" (down from 52") <
    hubby's not too happy about this one, lol!
    Waist: 46" (down from 52.5")
    Hips: 56.5" (down from 62")


    I'm still very early in my journey, but I recently passed the 100 pounds to go mark, so I'm feeling pretty pleased.
  • lahalab
    lahalab Posts: 41 Member
    Maybe we should add GW.

    mine for now is 143
  • lightdiva1
    lightdiva1 Posts: 935 Member
    At 301.8 I had these measurements:
    Upper Bust 47.5
    Center Bust 52.25 (bra size 44 DD)
    Lower Bust 47
    waist 57 (Pants size 24)
    Hips 59 (5in below)

    At 262.2 these were the measurements:
    upper bust-44.5
    center bust-49.5 (Bra size 40G)
    lower bust-40.5
    waist-43.2 (Pants size 20)
    hips:51

    I
  • lahalab
    lahalab Posts: 41 Member
    WOW GREAT WEIGHT LOSS.

    I was 206 at my highest but never kept measurements!!
  • Allie_71
    Allie_71 Posts: 1,063 Member
    I'm just over 5'2, but can I play? I'm 39' 31' 39'. Trying to get those numbers down a tad, but not minding the proportions so much I suppose.
  • GracefulDancer4Christ
    GracefulDancer4Christ Posts: 419 Member
    I'm 5"4 inches tall

    Chest 40 1/2
    waist 37 3/4
    hips 46 7/8
    thighs 28 1/4

    I've not measured for awhile yet.
  • juliedozier
    juliedozier Posts: 184 Member
    5'4"
    162 Pounds
    Bust - 38
    Waist -34
    Hips - 39

    This is so ironic ... I used to carry all my weight in my hips (beginning hip measurement 52"). I walk/run daily and my hips have melted away. Now I can't get my waist down!!
  • 84aimee
    84aimee Posts: 2 Member
    started 3/4/13---->now 4/20/13
    170 lbs---->155 lbs
    bust 40"
    >39.25"
    waist 38.5"---->35.5"
    hips 43.5---->38.25

    my GW is 125-130 and i'm between 5'4" and 5'5"
  • lahalab
    lahalab Posts: 41 Member
    this is so nice....i'm doing C25K to melt my hips...hope that works !!! i'm in week 6 now.
  • bloodedflowers
    bloodedflowers Posts: 15 Member
    I'm 5ft 5" but I wanna join in!! ^_^

    I weight 154lb my measurements are
    B:39
    W:32
    H:40
  • Amanda21202
    Amanda21202 Posts: 210 Member
    I'm 5'4 and a cheeky half :tongue:

    Cw - 141.1
    Bust - 36"
    Waist - 29"
    Hips - 37"

    My weight is going down slowly but my measurements aren't as much as I'd like them too :grumble:
  • MeaghanAnderson
    MeaghanAnderson Posts: 22 Member
    5'4", 130 pounds
    waist: 26"
    hips: 32"
    butt: 37"
    thighs:20.5"
    chest:33"
    arms:11"
  • thatcrazykat
    thatcrazykat Posts: 73 Member
    Hi!

    5'4"
    CW: 167
    Bust: 43"
    Waist:41.5
    Hips: 43"

    Started MFP end of January and have only lost 1.5" in waist for the 15lbs gone. Also started C25K Last week so am looking forward to hopefully more inches lost!!
  • jeorwa
    jeorwa Posts: 92 Member
    I'm 5'3 &3/4!

    Bust 43
    Waist 37
    Hips 42

    CW 178
    GW 135
  • DonnaLeeCattes
    DonnaLeeCattes Posts: 492 Member
    I"m 5'3 :/

    45 years old
    started out at 196
    current 122

    Chest 35
    waist 29
    hips 35
  • bzmom
    bzmom Posts: 1,332 Member
    Im 5'4" but do not have my measurement right now. Will update later
  • mathera26
    mathera26 Posts: 90 Member
    5'4"
    SW 157
    CW 136
    GW127

    Chest -37''
    Waist -30"
    Hips -37"
  • saratf
    saratf Posts: 49 Member
    I'm about 120 lb

    Chest: 36"
    Waist: 26"
    Hips: 36"
  • r524reed
    r524reed Posts: 74 Member
    I'm about 120 lb

    Chest: 36"
    Waist: 26"
    Hips: 36"



    I want that !!!!
  • Beckyloo80
    Beckyloo80 Posts: 1,088 Member
    I am 5'4

    Starting weight was 184
    Chest 34
    Waist 34
    Hips 39.5

    Goal was 145

    Current 140
    Chest 32.5
    Waist 29
    Hips 33.5
  • climbamnt
    climbamnt Posts: 190 Member
    5'4"

    SW 189
    CW 155
    GW 140 (Might modify once I get here, but will keep working towards toning!)

    Wish I had taken my measurements when I started, these are current.

    Chest -40''
    Waist -33"
    Hips -41"
  • kuderstadt
    kuderstadt Posts: 134 Member
    5'4.5"
    127lbs

    B: 37"
    W: 29"
    H: 38"

    Would still like to see my waist shrink up an inch or two... and wouldn't mind if my hips did too!!!
  • dward2011
    dward2011 Posts: 416 Member
    Starting (April 2, 2012)
    Weight: 164 pounds
    Waist: 38"
    Hips: 42"
    Body Fat: 42.1%
    Pant Size: 12 / XLarge

    Current (April 2, 2013)
    Weight: 142 lbs
    Waist: 28.5"
    Hips: 34"
    Body Fat: 21.7%
    Pant Size: 6 / Small
  • turboturtlepower
    turboturtlepower Posts: 79 Member
    Weight: 157lbs. (started out this year at 170.4lbs.)
    Waist: 34
    Hips: haven't measured in a while
    Body fat: Unsure
    pants: 8 pants/dress and medium top
  • johnnlinda
    johnnlinda Posts: 69 Member
    5ft and a half

    Weight 155
    B: 36
    W: 27.5
    H: 37.5

    Pant size 9
  • johnnlinda
    johnnlinda Posts: 69 Member
    Haha 5ft 4 and a half
  • emilyjhopkins
    emilyjhopkins Posts: 10 Member
    when measuring bust do you measure standing up or bent forward?
  • Sonjalalala
    Sonjalalala Posts: 101 Member
    Yay! I'm glad you started this thread!

    5'4"
    SW: 146 lbs.
    CW: 140-142 lbs
    GW: 132-ish lbs

    B: 37"
    W: 32"
    H: 37"

    Body fat: 26%

    And feel free to add me, anyone. I enjoy having friends with similar goals.
  • Suzeabc
    Suzeabc Posts: 1 Member
    5' 4"

    B: 35"
    W: 31 1/2"
    H: 38"

    SW: 136 lbs
    CW: 135 lbs
    GW: 120 lbs

    Just starting healthy habits again!

    Age 50
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!