Yoga Newbies
![positiveviewpoint](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7088/9f77/18d6/eb68/c9a5/4cab/9a6f/7eb558982cb540900377609d2d936587902d.jpg)
positiveviewpoint
Posts: 2
Anyone know the best yoga program out there for Gentle Relaxing and Hard core?
0
Replies
-
gentle relaxing and hardcore? hmm whatever you mean I have some suggestions:
http://www.youtube.com/watch?v=pLi93EIHx5o <--power yoga, you'll sweat, and you wont be bored. This is my favourite one
http://www.youtube.com/watch?v=tFufnkfRV4M <---multilevel class
http://www.youtube.com/watch?v=MArFYWcP_ns <---little more advanced, core based class
0 -
Check out the video section of the Yoga Journal website, http://www.yogajournal.com/video/
They have lots of great yoga videos.0 -
I do Jillian Micheals Yoga. It definitely gives you a work out. But it has a nice cool down at the end.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions