Has anyone else ever...

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MyChocolateDiet
MyChocolateDiet Posts: 22,281 Member
...counted calories and lost weight?
OR
Worked out and lost weight?
And then kept it off?
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Replies

  • abrandnewme18
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    no, no one has ever done that.
  • Imani9629
    Imani9629 Posts: 52 Member
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    Wow rude much? Mfp is for uplifting people and being positive not for rudeness and cynicism
  • TylerJ76
    TylerJ76 Posts: 4,375 Member
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    I use raspberry keytones and coffee enemas
  • MidwestAngel
    MidwestAngel Posts: 1,897 Member
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    wrong_zps2534627d.gif
  • matt2442
    matt2442 Posts: 1,259 Member
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    Wow rude much? Mfp is for uplifting people and being positive not for rudeness and cynicism

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  • TattednPierced
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    Breasts.
  • MiloBloom83
    MiloBloom83 Posts: 2,724 Member
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    No. All of my success comes from doing whatever Dr. Oz says to do this week.
  • kimosabe1
    kimosabe1 Posts: 2,467 Member
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    Wow rude much? Mfp is for uplifting people and being positive not for rudeness and cynicism

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    DUH!
  • AllTehBeers
    AllTehBeers Posts: 5,030 Member
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    That doesn't work.

    I mean, have you ever seen a millionaire that promotes eating healthy and exercise?

    I'll stick with my Alli tablets thanks.
  • WinnerVictorious
    WinnerVictorious Posts: 4,735 Member
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    no, no one has ever done that.

    ^ this.

    i am curious to hear how this works out for the OP and will consider trying it myself, but only after the OP tells me that it works.

    meanwhile, i'll stick with hypnotic lap bands and coffee enemas.
  • 37434958
    37434958 Posts: 457 Member
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    Yes!!!! :) My dad lost 40 pounds and has kept them off for more than 4 years!
  • Kelley_B
    Kelley_B Posts: 6 Member
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    To answer your question, no I've never done that. I'm on here and am losing currently, but this is my first time ever losing weight so I don't know about how to keep it off. In a few years I'll respond to this post again :)

    And you know, say yes.
  • _Timmeh_
    _Timmeh_ Posts: 2,096 Member
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    Only if I "jump started" it.
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
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    I did the second one for 34 years and now I am doing the first one for a year. So far, It works for me. :wink:
  • jmc0806
    jmc0806 Posts: 1,444 Member
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    I guess it would depend on how long you have to keep it off for?
  • tiggerhammon
    tiggerhammon Posts: 2,211 Member
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    What a bunch of random bizarre nonsense comments.

    My husband: was 225, 8 years ago. Lost weight via exercise mainly. Never gained it back.
    My mother-in-law: don't know her previous or current weight cause I never asked. Doctor's orders to lose weight to help maintain her diabetes. 9 years ago. Granted this was a permanent lifestyle change and she still watches everything she eats. But she was, let's say very very large and now only slightly overweight and has been the smaller size for 8 years now.
    A good friend of mine in high school: 11 years ago. Hit 300 lbs and was determined to do something about it. He started running with me and eating healthy. Took him 3 years to get down to 185 and he maintained there for years. I saw him last summer finish the IronMan here, he is 165.
    My sister: post pregnancy she weighed 185 and started simply eating healthier, never exercised and still doesn't. She is now 110 and a size 2 (almost 6 years later.)
    Sister-in-law: 2 years ago went from a size 22 to a size 7, primarily diet change. She is still a 7 today.

    I could go on, I know more ... Point is, yes, there are people that keep it off. I can't say I am one of them yet, cause I haven't gotten it off. Eating right and exercise is the best way to lose weight, and yes, with just a little discipline, it can stay off.
  • NormInv
    NormInv Posts: 3,303 Member
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    method 1 will always work. human body is like a car. you need to put gas in the car for it to run. but if you put a lot of gas and then dont drive and the car just sits in the garage the same thing applies to the human body and you get fat. its self evident.
  • CupcakesAndRazorblades
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    I lost weight in an unhealthy way and gained it back if that helps :brokenheart:
  • nickyfm
    nickyfm Posts: 1,214 Member
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    diet-meme-8.jpg?w=510
  • Imani9629
    Imani9629 Posts: 52 Member
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    Wow rude much? Mfp is for uplifting people and being positive not for rudeness and cynicism

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    DUH!

    Huh? I was referring to the girl above me