Has anyone else ever...
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MyChocolateDiet
Posts: 22,281 Member
in Chit-Chat
...counted calories and lost weight?
OR
Worked out and lost weight?
And then kept it off?
OR
Worked out and lost weight?
And then kept it off?
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Replies
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no, no one has ever done that.0
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Wow rude much? Mfp is for uplifting people and being positive not for rudeness and cynicism0
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I use raspberry keytones and coffee enemas0
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Wow rude much? Mfp is for uplifting people and being positive not for rudeness and cynicism0
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Breasts.0
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No. All of my success comes from doing whatever Dr. Oz says to do this week.0
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Wow rude much? Mfp is for uplifting people and being positive not for rudeness and cynicism
DUH!0 -
That doesn't work.
I mean, have you ever seen a millionaire that promotes eating healthy and exercise?
I'll stick with my Alli tablets thanks.0 -
no, no one has ever done that.
^ this.
i am curious to hear how this works out for the OP and will consider trying it myself, but only after the OP tells me that it works.
meanwhile, i'll stick with hypnotic lap bands and coffee enemas.0 -
Yes!!!!
My dad lost 40 pounds and has kept them off for more than 4 years!
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To answer your question, no I've never done that. I'm on here and am losing currently, but this is my first time ever losing weight so I don't know about how to keep it off. In a few years I'll respond to this post again
And you know, say yes.0 -
Only if I "jump started" it.0
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I did the second one for 34 years and now I am doing the first one for a year. So far, It works for me.0
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I guess it would depend on how long you have to keep it off for?0
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What a bunch of random bizarre nonsense comments.
My husband: was 225, 8 years ago. Lost weight via exercise mainly. Never gained it back.
My mother-in-law: don't know her previous or current weight cause I never asked. Doctor's orders to lose weight to help maintain her diabetes. 9 years ago. Granted this was a permanent lifestyle change and she still watches everything she eats. But she was, let's say very very large and now only slightly overweight and has been the smaller size for 8 years now.
A good friend of mine in high school: 11 years ago. Hit 300 lbs and was determined to do something about it. He started running with me and eating healthy. Took him 3 years to get down to 185 and he maintained there for years. I saw him last summer finish the IronMan here, he is 165.
My sister: post pregnancy she weighed 185 and started simply eating healthier, never exercised and still doesn't. She is now 110 and a size 2 (almost 6 years later.)
Sister-in-law: 2 years ago went from a size 22 to a size 7, primarily diet change. She is still a 7 today.
I could go on, I know more ... Point is, yes, there are people that keep it off. I can't say I am one of them yet, cause I haven't gotten it off. Eating right and exercise is the best way to lose weight, and yes, with just a little discipline, it can stay off.0 -
method 1 will always work. human body is like a car. you need to put gas in the car for it to run. but if you put a lot of gas and then dont drive and the car just sits in the garage the same thing applies to the human body and you get fat. its self evident.0
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I lost weight in an unhealthy way and gained it back if that helps :brokenheart:0
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Wow rude much? Mfp is for uplifting people and being positive not for rudeness and cynicism
DUH!
Huh? I was referring to the girl above me0
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