Instead of high calorie $5 lattes
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my favorite morning drink is 4 oz. of hot 1% milk, 4 shots of espresso and a tablespoon of french vanilla international delight. this replaces my venti coffee with around 4 oz of heavy cream.0
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Powdered peanut butter-wow!!!! 'in love"0
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Mmmm, y'all are making me hungry XD0
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There is a coffee shop near me that serves coffee ice cubes in the iced coffees
So easy to make your own using up that last bit of coffee. I never thought about using a blender. No time on the weekdays (and can't afford to wake anyone else with my racket), but this sounds like a real treat when a weekend run is over on a warm day!
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I bought silk iced coffee0
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yummm thanks!0
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Voila.
That's all I got.
Thank you...0 -
Voila.
That's all I got.
Thank you...0 -
Pardon my ignorance - what is a long black?0
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I just get the 100 calorie skinny latte's. Still kills my wallet though, but at least I can afford the cals. Really it's no biggie to me, I get a lot out of my starbucks excursions. Meet up with friends. Sometimes head to workouts from there. Etc., etc, etc.
I am however extremely curious about this peanut butter powder? Is it low cal? Hi protein? How much does the whole thing come out to in calories, protein, carbs grams?0 -
Voila.
That's all I got.
Thank you...
Yeah, thanks for this.0 -
Sarah's Picture was well worth the click. lol0
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Pardon my ignorance - what is a long black?
http://en.wikipedia.org/wiki/Long_black
I didn't know either....and I have a dirty, dirty, mind so I had to look it up. Problem solved, mind stopped from wandering.0 -
I use a coffee frother to whip up my almondmilk into a delightful cappuccino-type drink every morning.
I also pour any coffee left over in the pot into an ice cube tray, and make "frappuccinos" in my Ninja blender with frozen coffee cubes, protein powder, and almondmilk. I like them way better than the ones at Starbucks... mine aren't too sweet, and you can't beat the price!
What a great idea to freeze leftover coffee for frozen coffee! I think I'll have to try that!0 -
Also, if you don't like the taste of SKINNY drinks at any coffee shop, my friend introduced me to something magical and it's a lot cheaper than a regular latte! We get iced (or hot) coffee and add white mocha (or your favorite flavor to it). It ends up 130 calories for a grande. You can also get it decaf if you want. We get an iced Americano decaf and add the syrup. It's a delicious treat and only about $3 instead of $50
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Thanks for the idea Sarah.....I can't wait to try the PB Mocha!!!:drinker:0
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I just get the 100 calorie skinny latte's. Still kills my wallet though, but at least I can afford the cals. Really it's no biggie to me, I get a lot out of my starbucks excursions. Meet up with friends. Sometimes head to workouts from there. Etc., etc, etc.
I am however extremely curious about this peanut butter powder? Is it low cal? Hi protein? How much does the whole thing come out to in calories, protein, carbs grams?
Calories: 45
Total Fat:1.5g
Total carb: 5g
Fiber: 2g
Sugars: 1g
Protein: 5g
Sodium: 94mg
After searching the grocery stores in my area I thought I would have to buy it online but finally found it through my local GNC0 -
bump0
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yum0
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Pardon my ignorance - what is a long black?
http://en.wikipedia.org/wiki/Long_black
I didn't know either....and I have a dirty, dirty, mind so I had to look it up. Problem solved, mind stopped from wandering.
:laugh: :laugh: :laugh:0
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