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ripped in 30 diet plan?

Focusedjessy
Focusedjessy Posts: 114 Member
edited January 22 in Health and Weight Loss
Has anybody followed Jillian Michael's ripped in 30 diet plan. I have never tried to follow a diet plan but I just started ripped in 30. I would get 7 days free and then $4 a week after that. I am just wondering if the food plan is strict? Reasonable?

Replies

  • lynda3y9
    lynda3y9 Posts: 62 Member
    i just bought the dvd too and thought the food plan was on the actual dvd....but i haven't checked out that chapter so perhaps it's just a 'go to the website and give us some more $$' message......... not sure i would pay $4 week for it...that would add up quick. my dvd was only $15. ...there are tons of food plans out there.
  • Focusedjessy
    Focusedjessy Posts: 114 Member
    I agree. The first week is free and then it is $4/week. I thought of trying it to see and just do it for the 30 days but probably won't do it. I eat well anyways.
  • ninerbuff
    ninerbuff Posts: 49,108 Member
    Only people actually get ripped in 30 days are people who are already in shape. :laugh:


    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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