Which Ab Workout is Better???

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ChelseaAClanton89
ChelseaAClanton89 Posts: 72 Member
in Fitness and Exercise
Which one produces the best results:

TF Core 20, Abs 10 vs. CLX Extreme Abs, Ab Burner vs. P90X Ab Ripper X

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  • koing
    koing Posts: 179 Member
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    If you are not already doing squats and deadlifts I would recommend these. Build yourself up so you can use a decent amount of weight. They are the best exercise to build your abs. Any other ab exercise is in addition. You have to trust me on this. It isn't fashionable to build your squats and deadlifts up for insane abs. The problem is you need to go to a gym with a barbell to squat. Or get your own squat rack, bar and weights for your house.

    Koing
  • jaysonhijinx
    jaysonhijinx Posts: 663 Member
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    Train core not abs.
  • gxm17
    gxm17 Posts: 374
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    I love the CLX ab series (Extreme Abs, Ab Burner, You've Got Abs) because she includes core work. IMO, a very well-targeted set of ab routines.

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