Before and after 32 kilograms down
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I was wondering what 5'6" looked like at 60kg - this is my goal too so thanks for being such an inspiration to stay motivated!
You look gorgeous and I love your outfit!! :flowerforyou: x0 -
Wohooooo....u luk amazing.0
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Fantastic - well done to you. What an amazing difference!0
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Wow! I have the same numbers as you. Started out at almost 90 kg and am 169 cm tall.
Down to 70 now. If I look half as good as you at 60 kg - I will be stoked!0 -
Wow you look fantastic,I was just going to give up because I lost nothing this week,but your photos have inspired me to carry on.Well done you.x0
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you look beautiful whatever your size but totally stunning now. Interested in what your daily (average) calorie intake was :-)0
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thankyou- your pics help with my fluctuating motivation. you look fantastic!!0
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An absolute beauty before and a TOTAL knockout now! Well done!!0
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HOTT!!!!! AMAZING!!!!!0
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Gorgeous girl, both before and after but after you look much healthier. Way to go, you!0
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The result of all of your hard work is just breath taking and such an inspiration to us all. It is posts like this that remind me why I am here. Always keep a befor and after picture to remind you of your transformation. Absolutely amazing!!! Congrats!!!!0
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what an amazing job you look stunning! :bigsmile: :bigsmile:0
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Congratulations, you look fantastic! :drinker:0
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Wow - you look amazing. Congrats on your hard work!0
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Sexy woman!!!!!!!!!0
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thats really amazing , would you be generouse by letting us know what your daily (average) calories a day please .0
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Hot damn!0
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Thanks so much everyone! I started out doing 1200 calories not counting protein powders, but i found the weight came off from cutting out all fast food, and cooking all my me so i probably did about 1400 including the protein powders but i felt pretty tired at the beginning so i wouldnt recomnend going so low, you need fuel to exercise. I also cut out processed sugar, also got off the couch and did at least a half hour walk a day. Im trying to tone up and build muscle right now to get rid of the loose skin. Its all pretty muchabout eating clean 90% of the time and getting your body moving look up superfoods and eat alll of them, lol0
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Amazing transformation !!0
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HOT!0
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You look fantastic!!!0
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We're very similar...started at 90kg, and I'm 175cm tall...My goal is 65kg, but didn't think It would be possible! This is just the inspiration needed! Thank you so much!0
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