NSV...jogging
woodwardtm
Posts: 361 Member
My NSV today was jogging for 17 minutes straight on my usual walking route. It felt great today. I even jogged uphill which I detest! I kept telling myself "if you get to that point you can walk" then I would pass the point and still feel strong. This is the longest I have jogged asI usually just walk the route at 4mph. In the back of my mind I am mulling over challenging myself to a 5K. Hmmm...
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Replies
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Great! I am on wk 4 of a c25k and felt pretty good also today......
A 5k you say.... hmmm.
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Love it!! I too have discovered that jogging isn't that bad and the more I am doing it the better I am liking it!! ONe of my goals is to run a 5 k by the end of the year!!0
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Congratulations!!! Running is super challenging for me, so I am very impressed
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Thanks. I have always hated running, even in high school. I am finding late in life that I may like it a little afterall. 0
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