Good Calorie Burner Exercises?

Finding_Freedom
Finding_Freedom Posts: 34
in Health and Weight Loss
Hey! I know it is different per person but are there any workouts that burn a lot of calories in general when working out! Do you find running, the stairstepper, or the treadmill to burn large amounts of calories despite your weight!

If so, any ideas?
Thanks!

Replies

  • rumplesnat
    rumplesnat Posts: 372
    Elliptical, TaeBo, kickboxing (TurboJam, etc.)
  • S_Arr_Uh
    S_Arr_Uh Posts: 77 Member
    Spinning!
  • KKWilson
    KKWilson Posts: 68 Member
    TurboFire :happy:
  • Hike_higher
    Hike_higher Posts: 86
    Anything that gets your heart rate up ! I like spinning, elliptical, and body pump.
  • bornnslippy
    bornnslippy Posts: 36 Member
    Im rowing and burning around 800-900 calories a hour
  • mk9562
    mk9562 Posts: 186 Member
    The things I burn the most at are running, kickboxing, spinning and Zumba.
  • FinallyFindingLisa
    FinallyFindingLisa Posts: 222 Member
    I have the best burn on the elliptical
  • Cobwellac
    Cobwellac Posts: 75 Member
    I use a BodyFit and have noticed that I burn about the same amount doing the following: weights for one hour, running/walking for half an hour and simply cleaning house for about 45 minutes.
  • karenmi
    karenmi Posts: 242 Member
    Kettlebell workouts, bootcamp workouts. Big time cardio but no running, elliptical, etc. Both are great total body conditioning workouts.
  • carrieo888
    carrieo888 Posts: 233 Member
    I'm loving kickboxing right now! Sweat like crazy, burn a lot of calories, and get out lots of aggression. It's very difficult to drive home after cuz I'm a puddle of Zen afterward :-)
  • CatMcCheesey
    CatMcCheesey Posts: 143
    Try Jacob's Ladder. It kicks butt!

    http://jacobsladderexercise.com/

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