NROLFW...

Nikkilynn32710
Nikkilynn32710 Posts: 256 Member
in Fitness and Exercise
Can you use dumbbells for this? I'm wanting to tighten up my stomach area, I haven't done much lifting and i can't afford a gym membership. I do have dumbbells though and was wondering if it would be possible to do it with those?

Replies

  • workout_junkee
    workout_junkee Posts: 473 Member
    I use dumbbells. Most moves have a modification to them. I have only had to find a different move for a couple. Definitely doable.
  • Mrskmacca
    Mrskmacca Posts: 44 Member
    I have exact Same issue! No barbell, (yet) no lateral pully thing etc! I've got the kindle version but it he pages are all numbered wrong I'm trying to find the alternate moves but can't! What weight did you start at please?
  • workout_junkee
    workout_junkee Posts: 473 Member
    BB moves I do with DB. I do rows or flies instead of the a pull downs. It is about the closest I could find.
  • Nikkilynn32710
    Nikkilynn32710 Posts: 256 Member
    awesome! Thanks :)

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