Insanity workout schedule question
bkerstin
Posts: 11 Member
Tomorrow I am scheduled for cardio recovery, and Pure cardio/cardio abs on Friday. Due to my work schedule, I find myself with more time tomorrow morning than I do on Friday morning. Is it ok to flip flop these two days? I am in week 4 of month 1. Thanks in advance for any advice. I'm sure it will be ok, just wanted somebody else's opinion.
0
Replies
-
bump0
-
It should be fine to switch it up a little. That what I did once and a while when I was doing insanity.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions