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10 Things You Need to Know About Losing Weight
resinite
Posts: 14
BBC documentary based on science and facts. Uploaded to YouTube. Copy and paste the links to your browser to watch. It inspired me, I hope you'll like it too:
Part 1:
http://www.youtube.com/watch?v=kVSDHwA6nFw
Part 2:
http://www.youtube.com/watch?v=gNb6ublSp2g&feature=related
Part 3:
http://www.youtube.com/watch?v=1Kq3aheebGY&feature=related
Part 4:
http://www.youtube.com/watch?v=6189B8q9nIY&feature=related
Part 5:
http://www.youtube.com/watch?v=mXg_xgLsamE&feature=related
Part 6:
http://www.youtube.com/watch?v=YMim-krTWxk&feature=related
Part 1:
http://www.youtube.com/watch?v=kVSDHwA6nFwPart 2:
http://www.youtube.com/watch?v=gNb6ublSp2g&feature=relatedPart 3:
http://www.youtube.com/watch?v=1Kq3aheebGY&feature=relatedPart 4:
http://www.youtube.com/watch?v=6189B8q9nIY&feature=relatedPart 5:
http://www.youtube.com/watch?v=mXg_xgLsamE&feature=relatedPart 6:
http://www.youtube.com/watch?v=YMim-krTWxk&feature=related 0
Replies
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awesome thanks! *bump!*0
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Cool will watch now
Thanks0 -
Cool Thank you for that I enjoyed it0
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Even knowing all of that, the detail was pretty cool and useful. Bonus points for Kate Bush in the 5th video.0
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bump0
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bump. Thanks.0
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Thanks0
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Bump! 0
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Wow. AMAZING! Thank you for posting this! So interesting and totally do-able!0
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bump0
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That was very interesting and helpful. Thanks 0
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It was awesome to see them doing the behind-the-scenes stuff that backs up the facts! Thanks!0
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bump... I want to watch this later! Thanks for the links
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bump for later 0
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It's great info isn't it?
I posted the links to the video along with a synopsis of the 10 things you need to know, in case you don't have time to watch the video.
It's on my blog:
http://www.myfitnesspal.com/blog/resinite/view/10-things-you-need-to-know-about-losing-weight-334910 -
bump0
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very helpful and interesting as well! Thank you for posting 0
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great post..I'm a sucker for a british accent
I was excited to see the lasting effect of working out. Also the dairy thing was new...I'll have to think about drinking some milk or eating some cottage cheese...hrm.... 0 -
Excellent information. I will have to incorporate "the science" of these wonderful tips into what I'm currently doing. I really was blown away about what happens when you eat dairy products. Anyone want a piece of lowcal/lite cheese/dairy/milk as a snack? Cool! 0
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