Links to my photo's before and after 25 weight loss
kriots
Posts: 375 Member
I am so proud of all my hard work I'd thought I would share with all of you! Please copy and paste the link, I am sorry I do not have photos to paste on here!
https://www.facebook.com/PowerRawkFitness#!/PowerRawkFitness/photos_stream
https://www.facebook.com/PowerRawkFitness#!/photo.php?fbid=245766148900546&set=pb.203530786457416.-2207520000.1366822319.&type=3&theater
A little bit about me:
My name is Kristen I am 29 years old. I am a wife, a mother, a musician and a life coach. I’ve done almost every program-yet I finally figured it out - a healthy balance in my life- I have been lifting weights (heavy) and doing HIIT cardio that I've created. I love it and love to sweat!
The pictures are on my facebook page- it isn't like any other page, yes I am positive, but i'm also a little sassy, very honest and a lover of punk rawk!!! lol so I hope ya'll take a look at my hard work and celebrate with me!!
I've lost 25 pounds and kept it off! I went from a tight size 8 to a size 4!!
I am also on instagram : Kriots
I am a people person, so please feel free to add me!
Thanks!!!!
Kristen
https://www.facebook.com/PowerRawkFitness#!/PowerRawkFitness/photos_stream
https://www.facebook.com/PowerRawkFitness#!/photo.php?fbid=245766148900546&set=pb.203530786457416.-2207520000.1366822319.&type=3&theater
A little bit about me:
My name is Kristen I am 29 years old. I am a wife, a mother, a musician and a life coach. I’ve done almost every program-yet I finally figured it out - a healthy balance in my life- I have been lifting weights (heavy) and doing HIIT cardio that I've created. I love it and love to sweat!
The pictures are on my facebook page- it isn't like any other page, yes I am positive, but i'm also a little sassy, very honest and a lover of punk rawk!!! lol so I hope ya'll take a look at my hard work and celebrate with me!!
I've lost 25 pounds and kept it off! I went from a tight size 8 to a size 4!!
I am also on instagram : Kriots
I am a people person, so please feel free to add me!
Thanks!!!!
Kristen
0
Replies
-
AWESOME JOB!!!
I'm 28, married w/ 3 kids. I just started HIIT again on Monday. (just sent you a friend request).
Thanks for sharing! This is very motivating!0 -
you are welcome!! Thanks!0
-
more photos on my instagram too! Kriots
I need to open a photo bucket account and post some pictures up!0 -
I just started following you on instagram. Awesome pics! You're doing great, keep it up0
-
0
-
thanks!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!