Links to my photo's before and after 25 weight loss
kriots
Posts: 375 Member
I am so proud of all my hard work I'd thought I would share with all of you! Please copy and paste the link, I am sorry I do not have photos to paste on here!
https://www.facebook.com/PowerRawkFitness#!/PowerRawkFitness/photos_stream
https://www.facebook.com/PowerRawkFitness#!/photo.php?fbid=245766148900546&set=pb.203530786457416.-2207520000.1366822319.&type=3&theater
A little bit about me:
My name is Kristen I am 29 years old. I am a wife, a mother, a musician and a life coach. I’ve done almost every program-yet I finally figured it out - a healthy balance in my life- I have been lifting weights (heavy) and doing HIIT cardio that I've created. I love it and love to sweat!
The pictures are on my facebook page- it isn't like any other page, yes I am positive, but i'm also a little sassy, very honest and a lover of punk rawk!!! lol so I hope ya'll take a look at my hard work and celebrate with me!!
I've lost 25 pounds and kept it off! I went from a tight size 8 to a size 4!!
I am also on instagram : Kriots
I am a people person, so please feel free to add me!
Thanks!!!!
Kristen
https://www.facebook.com/PowerRawkFitness#!/PowerRawkFitness/photos_stream
https://www.facebook.com/PowerRawkFitness#!/photo.php?fbid=245766148900546&set=pb.203530786457416.-2207520000.1366822319.&type=3&theater
A little bit about me:
My name is Kristen I am 29 years old. I am a wife, a mother, a musician and a life coach. I’ve done almost every program-yet I finally figured it out - a healthy balance in my life- I have been lifting weights (heavy) and doing HIIT cardio that I've created. I love it and love to sweat!
The pictures are on my facebook page- it isn't like any other page, yes I am positive, but i'm also a little sassy, very honest and a lover of punk rawk!!! lol so I hope ya'll take a look at my hard work and celebrate with me!!
I've lost 25 pounds and kept it off! I went from a tight size 8 to a size 4!!
I am also on instagram : Kriots
I am a people person, so please feel free to add me!
Thanks!!!!
Kristen
0
Replies
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AWESOME JOB!!!
I'm 28, married w/ 3 kids. I just started HIIT again on Monday. (just sent you a friend request).
Thanks for sharing! This is very motivating!0 -
you are welcome!! Thanks!0
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more photos on my instagram too! Kriots
I need to open a photo bucket account and post some pictures up!0 -
I just started following you on instagram. Awesome pics! You're doing great, keep it up0
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thanks!0
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