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Nikkilynn32710
Posts: 256 Member
Can you use dumbbells for this? I'm wanting to tighten up my stomach area, I haven't done much lifting and i can't afford a gym membership. I do have dumbbells though and was wondering if it would be possible to do it with those?
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Replies
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I use dumbbells. Most moves have a modification to them. I have only had to find a different move for a couple. Definitely doable.0
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I have exact Same issue! No barbell, (yet) no lateral pully thing etc! I've got the kindle version but it he pages are all numbered wrong I'm trying to find the alternate moves but can't! What weight did you start at please?0
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BB moves I do with DB. I do rows or flies instead of the a pull downs. It is about the closest I could find.0
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awesome! Thanks0
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