ladies - 5ft 4 what are your measurements?
Replies
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Hi I am 5'41/2"
Cw measurements are:
Bust 42"
Waist 32"
Hips 42"
I weigh 181
It's funny because I have been doing c25k recently and for the first time ever my hips and bust are the same measurement.
At my smallest ever I weighed 148 and at that my measurements were...
Bust 36"
Waist 26"
Hips 37 1/2"
So idk if it is the c25k that is whittling my hips away or the fact that I am still nursing my 9 month and my bust will go away when I am done
My ultimate goal weight for now is 138 and we will see when I get down to that if I want to lose more0 -
i am 5' 3.75"
SW - 198 lbs ( i didnt start tracking my measurements until a month later)
CW - 177.2
GW - 135ish
start measurements (i was 190 lbs)
neck - 15.75"
chest - 40.5"
waist - 38.5"
hips - 44.5"
thigh - 27.25"
bicep - 14.75"
measurements as of 4/14/13 (taken every 2 weeks)
neck - 14.875"
chest - 36"
waist - 35.25"
hips - 42.75"
thigh - 26.5"
bicep - 14.25"0 -
Hi I am 5'41/2"
Cw measurements are:
Bust 42"
Waist 32"
Hips 42"
I weigh 181
It's funny because I have been doing c25k recently and for the first time ever my hips and bust are the same measurement.
At my smallest ever I weighed 148 and at that my measurements were...
Bust 36"
Waist 26"
Hips 37 1/2"
So idk if it is the c25k that is whittling my hips away or the fact that I am still nursing my 9 month and my bust will go away when I am done
My ultimate goal weight for now is 138 and we will see when I get down to that if I want to lose more
this is amazing. what week are you in?0 -
5'4
236lbs
current measurments
bust-45
band-38
waist-38.5
hips-51
starting weight
310lbs
starting measurments
bust-54
band-45
waist-45
hips-64
i dont have large hips. but i have a belly its the cursed spoon shape0 -
oh ive also lost 2 inches from my neck and calves
my neck was 17" its now 15"
calves were 20" now 18"0 -
oh ive also lost 2 inches from my neck and calves
my neck was 17" its now 15"
calves were 20" now 18"
Wohoooo.....great work.0 -
5'4
106lbs
B: 33 (I usually round it up to 34 though)
W: 24
H: 35
I'd like to gain some muscle though but I find it really difficult!0 -
I'm 5'3'' (close enough, right!?)
Weight: 172 ---> 134
Bust ("band size"): 40 ---> 38
Waist: 32 ---> 28.5
Hips: 41 ---> 38.5
ETA: My goal weight is flexible, I'm aiming for a BF% in the athletic range (18-22%). I'm hoping that will happen at around 125lbs. Right now I'm at about 25.5%. I don't know what my starting BF% was.0 -
I'm 5ft 3
I weigh 179 lbs
Bust: 41
Waist: 36
Hips: 430 -
Starting weight: 163
Current weight: 135.2 (just weighed in this morning)
Goal weight: 125
Bust: 38"
Waist: 30"
Hips" 34"
Upper arms: 10.5"
Upper thighs: 19"
I wish my waist would shrink some, I look like a stick with no curves. I think this is just my body type, no matter how much weight I lose.0 -
I'm 5'5 but I'm going to play
CW: 157
Bust - 36.5
Waist - 32
Hips - 370 -
I can't really remember, as I have my numbers at home, but it is close to this
Bust: 41"
Waist: I don't remember, but I want to say between 35-38"
Hips: 48" (When I did some weight, I noticed sagging things that sagged into my hip measurement, but that is still down 2")
It's all down so I am happy about that!0 -
cw: 166.4
bust: 38
waist: 34
hips: 440 -
Height: 5'4"
SW: 193.6
CW: 172.6
GW: 130
Neck 13.5
Waist 33.5
Hips 43.5
Right Arm 12.75
Left Arm 12.5
Right Leg 24.75
Left Leg 25.5
Body Fat % 35.7
Chest 39.5
I really need to re-measure myself. It's been almost a month since the last time I did.0 -
Hi I am 5'41/2"
Cw measurements are:
Bust 42"
Waist 32"
Hips 42"
I weigh 181
It's funny because I have been doing c25k recently and for the first time ever my hips and bust are the same measurement.
At my smallest ever I weighed 148 and at that my measurements were...
Bust 36"
Waist 26"
Hips 37 1/2"
So idk if it is the c25k that is whittling my hips away or the fact that I am still nursing my 9 month and my bust will go away when I am done
My ultimate goal weight for now is 138 and we will see when I get down to that if I want to lose more
this is amazing. what week are you in?
Reply below0 -
I'm 5'-4" and it has been a journey....thus far with medical issues after my Intermediate measurements which took me to the end of the year and months of PT. I recently started over again trying to regain that lost ground. I love a good challenge! It gives me something to shoot for! GW: 130lbs
Starting (March 2011)
Weight: 154.6 pounds
Bust: 40"
Waist: 35"
Hips: 42"
Body Fat: 36.6%
Intermediate: (May 2012)
Weight: 139 pounds
Bust: 37.5"
Waist: 28.5"
Hips: 40"
Body Fat: 29%
Current (April 24, 2013)
Weight: 151.6 lbs
Bust: 39"
Waist: 30"
Hips: 41"
Body Fat: 31%0 -
I am only in my third week of doing it. I did week one twice and moved onto week two this week.
I am actually going to do a 5k on this Saturday so I will let you know how it goes.
I know I am not through the program yet but my 38th birthday is the next day so I wanted to kick the year off right0 -
I LOVE this thread.
-Last measurements at around 170
Bust - 43.1
Waist - 34.7
Hips - 38
Thigh - 23.9 (My WAIST used to be 25", LOL!)
Calf - 14.8
Goal Weight anywhere from 120-135ish. Depends on BF%0 -
Age 24
Start Weight 185
Current Weight 174
Goal Weight 125
LAST MEASUREMENTS TAKEN ON 4/16/2013
Upper arms at 13 inches
Chest at 41 inches
Waist at 35 inches
Hips at 42 inches
Thighs at 24 inches0 -
Age: 34
CW: 141
GW: 125
Hips: 35.5
Waist: 27
Bust: 34
Thighs: 19.5
Body Fat 24%0 -
I'm 5'4
Weight: 135lbs
Bust: 34
Waist: 27
Hips: 34
My goal weight is to be 120-1150 -
I'm 5'4" (ok 5'3.75")
SW: 226 LBS
CW: 179 LBS
GW: 150 (ish)
Bust: 37
Waist: 31.5
Hips: 46
Biceps: 13
Thighs: 26.750 -
Bring it on Ladies!!!!0
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I am 5 feet 1 inch tall, 30 years old I am at my goal weight of 110 (post 3 babies in the last six years). It amazes me how to get measurements similar to some of you ladies I have to weigh a good bit less. I wish I was taller!
Bust: 34
Waist: 25
Hips: 36
I also wish I still had my bust size when I was nursing! That is one thing I miss about my post baby body. hehe0 -
5'4
CW 153
bust 36
waist 28.5
hips 36
my GW is somewhere between 130-1450 -
I'm 5'3 and a bit, so I'm going to count myself as close enough just because i'm vaguely curious if anyone has even close to my crazy measurements!
5'3"
159lbs
43 bust
28 waist
41 hips0 -
I appear to be some kind of freak looking at everyone else's measurements :huh:
cw: 196
waist: 33"
hips: 46"
thigh: 28" :sad:
not done my bust I will add it in later. Safe to say it's on the large side though :laugh:0 -
I appear to be some kind of freak looking at everyone else's measurements :huh:
cw: 196
waist: 33"
hips: 46"
thigh: 28" :sad:
not done my bust I will add it in later. Safe to say it's on the large side though :laugh:
no you don't !!0 -
5'4" here too and I have my starting measurements from Jan 1st 2013:
Weight: 198lb
Bust: 40
Waist: 38
Hips: 42
Thighs: 26
Upper Arms: 16
Current Measurements as of today:
Weight: 166lbs
Bust: 36
Waist: 33
Hips: 40
Thighs: 23
Upper Arms: 14
Goal Weight: 140lbs0 -
I need to re-measure soon, but here are my measurements from 2.5 years ago when I initially started working out. I am only 10 pounds lighter than from the weight I was with these measurements, so they are probably close, if not the same.
Weight: 204 Pounds
Neck: 14 3/4
Shoulder: 44 3/4
Chest: 45 1/2
Mid: 38
Waist: 38
Abs: 44 3/4
Hips: 47
Thigh: 24 3/4
Knee: 17 3/4
Calf: 15 1/4
Ankle: 10
Arm: 14 1/4
Forearm: 10 1/20
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