Throwback Thursday

.... really got me thinking.

<~~~ this was November 5, 2011; 5 months after I decided to compete. 5 months after I decided to change my life. 5 months after changing my eating habits, i.e. eating more and better for me foods. 5 months of gaining weight and losing body fat. 5 months after getting back into working out. 5 months of determination, dedication, perseverance, never giving up.


fast forward to September 2012



and to October 2012



and back to the start of all of this for me - July 2011 to February 2013 comparison




The day I decided to compete was the best decision I ever made. I never knew how much I was going to change my life... for the better. Dream big - achieve big.