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ladies - 5ft 4 what are your measurements?

1356

Replies

  • grrupp
    grrupp Posts: 159 Member
    Hi I am 5'41/2"
    Cw measurements are:
    Bust 42"
    Waist 32"
    Hips 42"
    I weigh 181
    It's funny because I have been doing c25k recently and for the first time ever my hips and bust are the same measurement.
    At my smallest ever I weighed 148 and at that my measurements were...
    Bust 36"
    Waist 26"
    Hips 37 1/2"
    So idk if it is the c25k that is whittling my hips away or the fact that I am still nursing my 9 month and my bust will go away when I am done :(
    My ultimate goal weight for now is 138 and we will see when I get down to that if I want to lose more :)
  • lili0722
    lili0722 Posts: 3 Member
    i am 5' 3.75"

    SW - 198 lbs ( i didnt start tracking my measurements until a month later)
    CW - 177.2
    GW - 135ish

    start measurements (i was 190 lbs)
    neck - 15.75"
    chest - 40.5"
    waist - 38.5"
    hips - 44.5"
    thigh - 27.25"
    bicep - 14.75"

    measurements as of 4/14/13 (taken every 2 weeks)
    neck - 14.875"
    chest - 36"
    waist - 35.25"
    hips - 42.75"
    thigh - 26.5"
    bicep - 14.25"
  • lahalab
    lahalab Posts: 41 Member
    Hi I am 5'41/2"
    Cw measurements are:
    Bust 42"
    Waist 32"
    Hips 42"
    I weigh 181
    It's funny because I have been doing c25k recently and for the first time ever my hips and bust are the same measurement.
    At my smallest ever I weighed 148 and at that my measurements were...
    Bust 36"
    Waist 26"
    Hips 37 1/2"
    So idk if it is the c25k that is whittling my hips away or the fact that I am still nursing my 9 month and my bust will go away when I am done :(
    My ultimate goal weight for now is 138 and we will see when I get down to that if I want to lose more :)

    this is amazing. what week are you in?
  • madelonism
    madelonism Posts: 292 Member
    5'4
    236lbs

    current measurments

    bust-45
    band-38
    waist-38.5
    hips-51

    starting weight
    310lbs

    starting measurments
    bust-54
    band-45
    waist-45
    hips-64

    i dont have large hips. but i have a belly :/ its the cursed spoon shape
  • madelonism
    madelonism Posts: 292 Member
    oh ive also lost 2 inches from my neck and calves

    my neck was 17" its now 15"
    calves were 20" now 18"
  • lahalab
    lahalab Posts: 41 Member
    oh ive also lost 2 inches from my neck and calves

    my neck was 17" its now 15"
    calves were 20" now 18"

    Wohoooo.....great work.
  • stayr
    stayr Posts: 2
    5'4
    106lbs

    B: 33 (I usually round it up to 34 though)
    W: 24
    H: 35

    I'd like to gain some muscle though but I find it really difficult!
  • holothuroidea
    holothuroidea Posts: 772 Member
    I'm 5'3'' (close enough, right!?)

    Weight: 172 ---> 134
    Bust ("band size"): 40 ---> 38
    Waist: 32 ---> 28.5
    Hips: 41 ---> 38.5

    ETA: My goal weight is flexible, I'm aiming for a BF% in the athletic range (18-22%). I'm hoping that will happen at around 125lbs. Right now I'm at about 25.5%. I don't know what my starting BF% was.
  • yesiam07
    yesiam07 Posts: 63
    I'm 5ft 3
    I weigh 179 lbs
    Bust: 41
    Waist: 36
    Hips: 43
  • CarolinaGirlinVA
    CarolinaGirlinVA Posts: 1,508 Member
    Starting weight: 163
    Current weight: 135.2 (just weighed in this morning)
    Goal weight: 125

    Bust: 38"
    Waist: 30"
    Hips" 34"

    Upper arms: 10.5"
    Upper thighs: 19"

    I wish my waist would shrink some, I look like a stick with no curves. I think this is just my body type, no matter how much weight I lose.
  • ChantalAguiar
    ChantalAguiar Posts: 55 Member
    I'm 5'5 but I'm going to play

    CW: 157

    Bust - 36.5
    Waist - 32
    Hips - 37
  • thoshowski
    thoshowski Posts: 135 Member
    I can't really remember, as I have my numbers at home, but it is close to this
    Bust: 41"
    Waist: I don't remember, but I want to say between 35-38"
    Hips: 48" (When I did some weight, I noticed sagging things that sagged into my hip measurement, but that is still down 2")

    It's all down so I am happy about that!
  • Chulada23
    Chulada23 Posts: 32 Member
    cw: 166.4
    bust: 38
    waist: 34
    hips: 44
  • DanceFittDiva
    DanceFittDiva Posts: 83 Member
    Height: 5'4"
    SW: 193.6
    CW: 172.6
    GW: 130

    Neck 13.5
    Waist 33.5
    Hips 43.5
    Right Arm 12.75
    Left Arm 12.5
    Right Leg 24.75
    Left Leg 25.5
    Body Fat % 35.7
    Chest 39.5

    I really need to re-measure myself. It's been almost a month since the last time I did.
  • grrupp
    grrupp Posts: 159 Member
    Hi I am 5'41/2"
    Cw measurements are:
    Bust 42"
    Waist 32"
    Hips 42"
    I weigh 181
    It's funny because I have been doing c25k recently and for the first time ever my hips and bust are the same measurement.
    At my smallest ever I weighed 148 and at that my measurements were...
    Bust 36"
    Waist 26"
    Hips 37 1/2"
    So idk if it is the c25k that is whittling my hips away or the fact that I am still nursing my 9 month and my bust will go away when I am done :(
    My ultimate goal weight for now is 138 and we will see when I get down to that if I want to lose more :)

    this is amazing. what week are you in?

    Reply below :)
  • InfiniteEcho
    InfiniteEcho Posts: 40 Member
    I'm 5'-4" and it has been a journey....thus far with medical issues after my Intermediate measurements which took me to the end of the year and months of PT. I recently started over again trying to regain that lost ground. I love a good challenge! It gives me something to shoot for! GW: 130lbs

    Starting (March 2011)
    Weight: 154.6 pounds
    Bust: 40"
    Waist: 35"
    Hips: 42"
    Body Fat: 36.6%

    Intermediate: (May 2012)
    Weight: 139 pounds
    Bust: 37.5"
    Waist: 28.5"
    Hips: 40"
    Body Fat: 29%

    Current (April 24, 2013)
    Weight: 151.6 lbs
    Bust: 39"
    Waist: 30"
    Hips: 41"
    Body Fat: 31%
  • grrupp
    grrupp Posts: 159 Member
    I am only in my third week of doing it. I did week one twice and moved onto week two this week.
    I am actually going to do a 5k on this Saturday so I will let you know how it goes.
    I know I am not through the program yet but my 38th birthday is the next day so I wanted to kick the year off right :)
  • Fat_Bottomed_Girl
    Fat_Bottomed_Girl Posts: 355 Member
    I LOVE this thread.

    -Last measurements at around 170

    Bust - 43.1
    Waist - 34.7
    Hips - 38
    Thigh - 23.9 (My WAIST used to be 25", LOL!)
    Calf - 14.8

    Goal Weight anywhere from 120-135ish. Depends on BF%
  • ecassidy88
    ecassidy88 Posts: 3
    Age 24
    Start Weight 185
    Current Weight 174
    Goal Weight 125

    LAST MEASUREMENTS TAKEN ON 4/16/2013

    Upper arms at 13 inches
    Chest at 41 inches
    Waist at 35 inches
    Hips at 42 inches
    Thighs at 24 inches
  • terem00
    terem00 Posts: 176 Member
    Age: 34
    CW: 141
    GW: 125
    Hips: 35.5
    Waist: 27
    Bust: 34 :(
    Thighs: 19.5
    Body Fat 24%
  • RxVirus
    RxVirus Posts: 61 Member
    I'm 5'4
    Weight: 135lbs
    Bust: 34
    Waist: 27
    Hips: 34

    My goal weight is to be 120-115
  • GeoJenna223
    GeoJenna223 Posts: 68 Member
    I'm 5'4" (ok 5'3.75")

    SW: 226 LBS
    CW: 179 LBS
    GW: 150 (ish)

    Bust: 37
    Waist: 31.5
    Hips: 46
    Biceps: 13
    Thighs: 26.75
  • lahalab
    lahalab Posts: 41 Member
    Bring it on Ladies!!!!
  • momdad23
    momdad23 Posts: 1
    I am 5 feet 1 inch tall, 30 years old I am at my goal weight of 110 (post 3 babies in the last six years). It amazes me how to get measurements similar to some of you ladies I have to weigh a good bit less. I wish I was taller!

    Bust: 34
    Waist: 25
    Hips: 36

    I also wish I still had my bust size when I was nursing! That is one thing I miss about my post baby body. hehe
  • Psycht12
    Psycht12 Posts: 6 Member
    5'4

    CW 153
    bust 36
    waist 28.5
    hips 36

    my GW is somewhere between 130-145
  • TigressPat
    TigressPat Posts: 722
    I'm 5'3 and a bit, so I'm going to count myself as close enough just because i'm vaguely curious if anyone has even close to my crazy measurements!

    5'3"
    159lbs
    43 bust
    28 waist
    41 hips
  • floydypants
    floydypants Posts: 52 Member
    I appear to be some kind of freak looking at everyone else's measurements :huh:

    cw: 196
    waist: 33"
    hips: 46"
    thigh: 28" :sad:

    not done my bust I will add it in later. Safe to say it's on the large side though :laugh:
  • lahalab
    lahalab Posts: 41 Member
    I appear to be some kind of freak looking at everyone else's measurements :huh:

    cw: 196
    waist: 33"
    hips: 46"
    thigh: 28" :sad:

    not done my bust I will add it in later. Safe to say it's on the large side though :laugh:

    no you don't !!
  • Zekesmom
    Zekesmom Posts: 64
    5'4" here too and I have my starting measurements from Jan 1st 2013:

    Weight: 198lb
    Bust: 40
    Waist: 38
    Hips: 42
    Thighs: 26
    Upper Arms: 16

    Current Measurements as of today:

    Weight: 166lbs
    Bust: 36
    Waist: 33
    Hips: 40
    Thighs: 23
    Upper Arms: 14

    Goal Weight: 140lbs
  • canlow
    canlow Posts: 6
    I need to re-measure soon, but here are my measurements from 2.5 years ago when I initially started working out. I am only 10 pounds lighter than from the weight I was with these measurements, so they are probably close, if not the same.

    Weight: 204 Pounds

    Neck: 14 3/4
    Shoulder: 44 3/4
    Chest: 45 1/2
    Mid: 38
    Waist: 38
    Abs: 44 3/4
    Hips: 47
    Thigh: 24 3/4
    Knee: 17 3/4
    Calf: 15 1/4
    Ankle: 10
    Arm: 14 1/4
    Forearm: 10 1/2
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