new 30 day squat challange

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  • kennie2
    kennie2 Posts: 1,171 Member
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    not to be negative or anything... but it would be better to increase weight rather than amount.
    that many squats really cant be good for your knees.
  • qbrvp
    qbrvp Posts: 7 Member
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    I'm in!
  • nessa2BFit
    nessa2BFit Posts: 155 Member
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    finished day 11 today... boy they are getting harder but my legs feel better!!! i can feel the muscle working ;-)
  • broonie24
    broonie24 Posts: 5
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    I started, on day 5! However sprained ankle (not from the squats,hehe) means ill have to give it a miss and start again when I'm better. Definitely feel it working already after only 4 days though!
  • aread1106
    aread1106 Posts: 16 Member
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    Just started today :) 50 was tricky...don't know how I'll cope but fingers crossed!
  • lalaland82
    lalaland82 Posts: 176 Member
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    Just found this - have been doing with a friend, just done 100 (day 9) and can already see a big difference in the 'saddlebags' - it gets easier, day 1 was a mission, earlier I did 50 in one go :-)

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