Hula Hoop Dancers :)

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BeckiCharlotte13x
BeckiCharlotte13x Posts: 259 Member
in Fitness and Exercise
Any females, or males for that matter, out there who hula hoop dance?

I've always loved a hula hooping, even since I was a kid. I have the Jessica Ennis 3kg weight hoop and as much as I love it and use it. I needed more. Plus being pretty heavy, it makes it super difficult to do transitions and lift it above my head and hoop on my hand, chest of neck even.

I'm really excited to get my hoop, may take a couple of weeks because it is being custom made.

I just wanted to get speaking with some people who already do it, would love some advise, tips and tricks?


Watch this video to see my main inspiration and objective:

http://www.youtube.com/watch?v=hhE8W4Jo88I


:) x

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  • philohagen
    philohagen Posts: 7
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    Hooping burns 210 calories in half an hour according to the American Council on Exercise, so it's a good workout. I've been hoop dancing for ten years and run hooping.org. It's a great resource for all things hooping.

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