nutrabullet

I LOVE my NutriBullet! I use it to make energy balls: 1 medjool date, 1 dried fig, 1 1/2 t sesame seeds, 1 1/2 t shredded coconut, 1 t cocoa powder (I use raw cacao powder), 1 1/2 t chia seeds, 1 T PB2 powdered peanut butter and 2 t water. Blend the date and fig with the cross blade until its a dough. Remove from cup to a small bowl and add the remaining ingredients. Smash together, working it all well, until its a thicker dough (you may need to add TINY amount of water for it to hold together). Roll it into 4 or 5 balls then roll in crushed cereal, cocoa powder, or more PB2 powder ( I roll mine in crushed Perky's Flax cereal). As I am a nibbler, these little balls work well. I add a piece of fruit to fill out the meal if I need it, but not all the time. These work especially well after a taxing workout.

If you want recipes, just check my diary! I make a Nutriblast on most mornings! My basic recipe is:

2 cups greens (I vary kale, spinach, etc.)
2-3 fruits (I vary to get different nutrients: bananas make it creamy, pineapple makes it sweet, etc.)
1 kind of nuts (vary between walnuts, raw almonds, unsalted cashews, about 2 TBSP or 1/8 cup)
1 kind of seeds (vary between sunflower, sesame, pumpkin, about 1 TBSP)
1 scoop Vega protein powder, Tropical Tango (add flavor & protein)
Supplements:
* ground flax seeds (1 TBSP)
* chia seeds (1 TBSP)
* Aloe Vera juice (4 oz)
* Lecithin granules (1 TBSP)

i LOVE MY NUTRIBULLET AS WELL IT TOOK SIX MONTHS TO OPEN THE BOX BUT ONCE I DID I WONDERED WHAT IN THE WORLD I DID WITHOUT IT !!!! IT HAS LITERALLY SAVED MY LIFE