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30 Day Shred in May! Join us!
kindasortachewy
Posts: 1,084 Member
I just started a new group for anyone who wants to do the 30 day shred in May! We can support eachother and make it through, I'd love to see lots of activity in the group so feel free!
http://www.myfitnesspal.com/groups/home/13849-30-day-shred-may-madness
http://www.myfitnesspal.com/groups/home/13849-30-day-shred-may-madness
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I'm in
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Yeah, I'd be happy to do that. I'm quite new to My Fitness Pal, so what's the best way to keep in touch? Just here?0
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How does it work?0
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I would love to be a part as well!0
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Got a nice little group so far, 23 members and counting, will you join us?! 0
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I have the DVD and plan to start the second week of May (have a half marathon next Saturday, don't want to risk hurting things before that), so will be happy to join, just a little late.0
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I have had the DVD since Christmas. Time to dust it off and use it-I'm in!0
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I'm in. But just wondering is that the only workout you guys do or incorporate with any other workout?0
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I'm in too, I have the dvd but I never got round to doing it but nice to have a start date and people to do it with 0
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I have the dvd will definitly join! Im in!0
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Count me in! 0
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I'm in! my workout buddy has the dvd. I hope i can survive jillian!0
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I'm on day 14 of 30DS but plan on continuing after the 30days. Could I still join in for May?0
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I want to join too0
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Count me in.
I just did the 30 Day Shred for the first time today and WOW! A lot of energy expenditure goes into twenty minutes.
Don't forget to take your measurements prior to starting. I read that some people don't see a big difference in the scale but see a huge difference in their measurements at the completion of thirty days.
Good luck everyone! 0 -
66 members and counting, just click the link and join in - post your introduction today and lets do this thing!!
http://www.myfitnesspal.com/groups/home/13849-30-day-shred-may-madness0 -
I'm in!! :happy:0
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I am in!0
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Good luck! Already did it. Enjoyed level 2 the most out of it. I moved onto Be fit in 90 days... enjoying it so far. I also like how it has rest days compared to 30DS.
http://www.youtube.com/user/BeFitin90/videos?view=0
When i was doing it someone posted the foods for it that comes with the DVD. Maybe it will help some of you? I personally didn't follow the food but someone might?
http://images.agoramedia.com/jillianmichaels/cms/jillian-michaels-ripped-in-30-meal-plan-v.pdf0 -
I'll join!!! Thanks!!0
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