What vitamins are you taking ?

toffee2013
toffee2013 Posts: 344 Member
edited January 22 in Food and Nutrition
Just started taking vitamins and wanted to know what everyone else was taking . I'm currently taking omega fish oil , multi-vitamins and evening primose oil .

Replies

  • laurajade111
    laurajade111 Posts: 58 Member
    I take a multi-vitamin and evening primrose oil. Not sure if it does any good thought :-)
  • cdwsmom
    cdwsmom Posts: 1 Member
    Multi-vit, Omega-3, and Vit D. I'm always open to good suggestions though.
  • scottdeeby
    scottdeeby Posts: 95 Member
    omega-3, magnesium.
  • autumnrunning
    autumnrunning Posts: 103 Member
    They are not really vitamins but I take bee pollen and soy lecithin.
  • benol1
    benol1 Posts: 878 Member
    I take my food.
    I don;t need vitamin supplements.
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