Do you have a caboose you need to lose.......
tatorbug
Posts: 26 Member
I have had "Junk in my trunk" all my life and finally it is disappearing, thanks to my stepper that I bought last November. Best piece of exercise equipment I have ever spent money on. I can't believe it. I use to walk by store windows and cringe at the extra motion following behind me : ( , now I take a double look because I can't believe it's gone. Feels so great!! It is so much easier to buy pants, shorts and Capri's : ) When you find something to work, it really motivates you to stick with it.
0
Replies
-
isn't that great! congratulations. I love using the stair stepper - firms the junk and also easy on the knees0
-
Oh yes I would LOVE to lose some of my junk in the trunk! Thanks for the tip! There are stairmasters at our gym but I have never used them..now I have a reason to!!! :happy:0
-
You will be happy you did! It will seem impossible at first. Start small, whatever you can do without feeling like you are going to die : ) and gradually increase your time....It will get easier and easier. At first 5 minutes seemed like an eternity and I was all out of breath, now I can go 35 min without any problem. Great for endurance! Good luck : ) Let me know how it goes, okay!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions