Has anyone tried Turbo Fire???
TooFine4MFP
Posts: 134 Member
I'm very interested in this workout that promises to help u burn 9x more fat in 24 hrs....
0
Replies
-
Hey! I am actually doing it right now. Just started yesterday.0
-
is this a complete butt kicking exercise??? i am going to work on insanity, but scared... probably start it next week......still unsure...0
-
Just got it last week--it is DEFINITELY one of the toughest workouts! But awesome!0
-
It's the funnest workout I have ever done! Get it, you'll be glad you did!0
-
I love it, even though I'm not a 'choreography person.' Even so, I picked it up rather quickly.
I've done Insanity in the past, and while I think Insanity is much more difficult, I find I burn more calories overall with the Turbo Fire workouts. Hmmmmm....
I blogged about it about 10 days ago and included a video clip of one of the HiiT workouts if you're interested:
http://personalsweatequity.blogspot.com0 -
I haven't done it personally, but my friend just finished week one and lost 5.25 inches. It works you will see result quickly. It is my next purchase. I'm doing TurboJam now, just finished Brazil Butt Lift, so TurboFire will be in September. Everyone I talk to loves it and can't get enough of it.0
-
I can't wait! I ordered mine on Monday and tracking says it should be here tomorrow!! I did the 30 day shred and then I moved to Turbo jam...I don't have the whole program just 4 of the DVD's...but I love, love, love it. So much fun! I did feel stronger after the 30 day shred, but I love the upbeat and motivation from Turbo Jam and according to my heart rate monitor I burn a ton of calories!!
I am going to start the day it arrives, hopefully that is tomorrow, and I should be able to get 3 full weeks in before I leave for vacation on August 13th.... curious to see my results!0 -
What kind of workout is it?0
-
I can't wait! I ordered mine on Monday and tracking says it should be here tomorrow!! I did the 30 day shred and then I moved to Turbo jam...I don't have the whole program just 4 of the DVD's...but I love, love, love it. So much fun! I did feel stronger after the 30 day shred, but I love the upbeat and motivation from Turbo Jam and according to my heart rate monitor I burn a ton of calories!!
I am going to start the day it arrives, hopefully that is tomorrow, and I should be able to get 3 full weeks in before I leave for vacation on August 13th.... curious to see my results!0 -
I can't wait! I ordered mine on Monday and tracking says it should be here tomorrow!! I did the 30 day shred and then I moved to Turbo jam...I don't have the whole program just 4 of the DVD's...but I love, love, love it. So much fun! I did feel stronger after the 30 day shred, but I love the upbeat and motivation from Turbo Jam and according to my heart rate monitor I burn a ton of calories!!
I am going to start the day it arrives, hopefully that is tomorrow, and I should be able to get 3 full weeks in before I leave for vacation on August 13th.... curious to see my results!
its here!!! :happy:0 -
What kind of workout is it?
its kinda of like a jazzed up kick boxing with jumps....major cardio0 -
What kind of workout is it?
TurboFire is a total-body cardio-conditioning workout program with the
best music and the best trainer, where you get the best spot in class.
The upbeat music motivates you to dial up your intensity levels, doing
kickboxing drills and aerobic exercises mixed with dance moves in a class
setting. Your instructor is the highly sought-after, award-winning Chalene
Johnson, creator of other successful programs like Turbo Jam® and ChaLEAN
Extreme.® Anyone looking to achieve peak fitness levels can complete
the TurboFire program in either 12 weeks, or 20 weeks with Advanced
TurboFire Classes.
It’s all about the HIIT. High Intensity Interval Training (HIIT) burns up to 9x
more fat and calories than traditional cardio. These HIIT moves are known
as “Fire Drills.” Unlike traditional cardio, HIIT means working out at your max
in up to 1-minute intervals. As a result, your body burns up to 9x more fat
and calories. Even after you’re done with class, your body continues to burn
calories for up to a 24-hour period. This means 4 minutes of HIIT can be more
effective than 30 to 45 minutes on a treadmill or stair climber.
Here is preview video. Hope this helps.
http://beachbodycoach.com/esuite/home/SuzanneRogers?bctid=827039720010
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions