Gluten free (Blackbean) choc brownies

Pearlyladybug
Pearlyladybug Posts: 882 Member
in Recipes
I found this recipe on pinterest that i thought people might like, I'm going to give it ago this weekend! witha few changes to drop the cals a bit

enjoy :flowerforyou:

Flourless Chocolate Chip Brownies
Recipe type: dessert
Prep time: 10 mins Cook time: 30 mins Total time: 40 mins
Serves: 12-16

Ingredients
1 (15-ounce) can black beans, drained and rinsed
2 large eggs
2 egg whites
¼ cup melted butter
¼ cup plus 1 tablespoon cocoa powder
1 teaspoon vanilla
⅔ cup sugar
½ cup semi-sweet chocolate chips
Instructions
Preheat oven to 350 degrees F
Grease or spray an 8-inch baking pan.
Process all ingredients EXCEPT chocolate chips in a food processor until well blended.
Transfer mixture to the prepared pan. Sprinkle with chocolate chips.
Bake the brownies for 30 to 35 minutes, or until just set in the center.
Cool before cutting into squares.
Notes


Nutrition Facts for 1 (2-inch) Flourless Chocolate Chip Brownie:
Calories: 123
Fat: 5 grams
Protein: 3.5 grams
Carbohydrates: 17 grams
Fiber: 2 grams

Replies

  • Cheeky_0102
    Cheeky_0102 Posts: 408 Member
    someone I know made these and said they were terrible,
  • Pearlyladybug
    Pearlyladybug Posts: 882 Member
    aww that sucks, But everyones tastes are different so i will try them anyway
  • LifeIsNotADressRehearsal
    LifeIsNotADressRehearsal Posts: 745 Member
    Bump! Thanks!
  • Jazcooks
    Jazcooks Posts: 2
    My daughter made something very similar, as as skeptical as i was, I tried one. It was absolutely delicious! I am not a huge fan of chocolate, so we just tried a garbanzo bean blondie - using brown sugar, maple-peanut butter, vanilla, and choco chips. Unfortunately our oven picked that time to stop working, so it didn't get baked. But it was delicious anyway!
    http://www.thenatos.com/2012/01/garbanzo-bean-blondies-or-tannies.html
    We used maple peanut butter instead of the almond butter, didn't use the oats (but WILL next time!) and used bran instead of the flax meal. Also, don't try in a normal blender. Use a food processor!
  • julekinz
    julekinz Posts: 80 Member
    worth a shot.
  • michellekicks
    michellekicks Posts: 3,624 Member
    Beans =/= brownies. :indifferent:
  • AmiC0717
    AmiC0717 Posts: 440 Member
    How did they turn out? I have this recipe but haven't tried it yet.
  • Pearlyladybug
    Pearlyladybug Posts: 882 Member
    My daughter made something very similar, as as skeptical as i was, I tried one. It was absolutely delicious! I am not a huge fan of chocolate, so we just tried a garbanzo bean blondie - using brown sugar, maple-peanut butter, vanilla, and choco chips. Unfortunately our oven picked that time to stop working, so it didn't get baked. But it was delicious anyway!
    http://www.thenatos.com/2012/01/garbanzo-bean-blondies-or-tannies.html
    We used maple peanut butter instead of the almond butter, didn't use the oats (but WILL next time!) and used bran instead of the flax meal. Also, don't try in a normal blender. Use a food processor!

    Ooohh thanks ill have to check them out

    I couldn't find black beans anywhere here in aus! iv been to heaps of different places so haven't had a chance to make them! i dod make some flour less peanut butter cookies though and they were amazing!

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