Down 30 plus pounds and feeling great!!!! What a Great APP!

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Just want to send a quick thanks to such a great app, really made a difference in my weight loss and body transformation. Trying to figure out how to add some before and after shots??
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Replies

  • tiggerhammon
    tiggerhammon Posts: 2,211 Member
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    30+ ! That is great! How long did it take you?
  • kefoxx
    kefoxx Posts: 8
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    Well lost most in about 3 months, but still chipping away the last month or so.......
  • kefoxx
    kefoxx Posts: 8
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    Thanks first month was tough stayed around 1250 calories, then bumped up to 1500, now around 2k.
  • djtommyg
    djtommyg Posts: 2
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    So great to hear this App is helping. I've just starting using it and it has certainly made understanding calories easier!
  • djtommyg
    djtommyg Posts: 2
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    My before photo is a lot like yours! Looking forward to taking my 3 month photo!
  • brit_ks_89
    brit_ks_89 Posts: 433 Member
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    wow your belly is all gone
  • sangeyvang
    sangeyvang Posts: 182
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    WHOAA! Great job dude!! :)
  • kefoxx
    kefoxx Posts: 8
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    Results:


    158a4acf-8487-4112-9a0a-c8341e189427_zps4d28671b.jpg
  • beanymac22
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    I love the big smile in the after shot :) congrats!!
  • tiggerhammon
    tiggerhammon Posts: 2,211 Member
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    Amazing progress! And, also digging the smile.
  • mhairi81
    mhairi81 Posts: 40 Member
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    Amazing results, well done on the hard work!
  • DaniInMaine
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    up, definitely something to smile about! Terrific transformation and a real inspiration.
  • AnJulNZ
    AnJulNZ Posts: 186 Member
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    Well done, that's great :smile:
  • kizzyb1977
    kizzyb1977 Posts: 199 Member
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    Great job, you look amazing!
  • CharMaroc
    CharMaroc Posts: 41 Member
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    WHAAAT? Just 3 months!? wow!
  • Elly115
    Elly115 Posts: 27 Member
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    This is amazing congradz! Why did you up your calorie intake if you dont mind me asking?
  • nicola1141
    nicola1141 Posts: 613 Member
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    Holy crap! That's an amazing transformation in 3 months - congratulations! Nice abs!!
  • Mrsfreedom41
    Mrsfreedom41 Posts: 330 Member
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    You look great!!:happy: How did you get your abs so trim in just a few months?
  • slimfab
    slimfab Posts: 16
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    Wow! Congrats,,,you look good

    Such a big transformation.
  • bsutherland3681
    bsutherland3681 Posts: 44 Member
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    Daaaaamn, amazing transformation! Congrats!!!!
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