We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
starting today

stieglitz
Posts: 2
hello,
just found this great program and i will give it a go.
I´m a 46 year old woman and mother of 3 kids and i try to loose weight for a long time.
WW and other diets let the weight drop but it comes back again:mad:
So i have to change my behavior and start counting:happy:
I live in Germany and my name means goldfinch in german.
So let´s get started
Stieglitz
just found this great program and i will give it a go.
I´m a 46 year old woman and mother of 3 kids and i try to loose weight for a long time.
WW and other diets let the weight drop but it comes back again:mad:
So i have to change my behavior and start counting:happy:
I live in Germany and my name means goldfinch in german.
So let´s get started
Stieglitz
0
Replies
-
Hi Stieglitz, welcome to MFP! I hope this works out for you! I wish you all of luck0
-
Well, this is the most effective one I've come across. Knowing what you are eating and comparing it with what you use is really effective. There is a high degree of self control needed/desire and discipline. with that, you can get to your target weight pretty effectively.
Welcome, and I hope this works for you also.0 -
welcome, feel free to add me0
-
Thanks,
for the warm welcome :-)
Stieglitz0 -
I'm similar age, used WW too and have a couple of kids so feel free to add me too. I'm in Australia.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions