starting today

hello,
just found this great program and i will give it a go.
I´m a 46 year old woman and mother of 3 kids and i try to loose weight for a long time.
WW and other diets let the weight drop but it comes back again:mad:
So i have to change my behavior and start counting:happy:
I live in Germany and my name means goldfinch in german.

So let´s get started

Stieglitz

Replies

  • LindaEmrys
    LindaEmrys Posts: 73 Member
    Hi Stieglitz, welcome to MFP! I hope this works out for you! I wish you all of luck :)
  • ipw133
    ipw133 Posts: 13 Member
    Well, this is the most effective one I've come across. Knowing what you are eating and comparing it with what you use is really effective. There is a high degree of self control needed/desire and discipline. with that, you can get to your target weight pretty effectively.

    Welcome, and I hope this works for you also.
  • janetsalley
    janetsalley Posts: 122 Member
    welcome, feel free to add me :)
  • Thanks,
    for the warm welcome :-)


    Stieglitz
  • mockchoc
    mockchoc Posts: 6,573 Member
    I'm similar age, used WW too and have a couple of kids so feel free to add me too. I'm in Australia.