We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Healthier Banana Split
4myheartnsoul
Posts: 97
Healthier Banana Split
1 6 oz carton Dannon Lite & Fit yogurt, I use vanilla
1/2 cup sliced strawberries
1/4 sliced banana
2 TB chopped Walnut
1 TB Chocolate flavored syrup
Mix in bowl and freeze for 30 minutes. I like mine still spoonable, thick not completely frozen like a ice cream bars.
1 serving- 177 cal,
2 servings- 89
1 6 oz carton Dannon Lite & Fit yogurt, I use vanilla
1/2 cup sliced strawberries
1/4 sliced banana
2 TB chopped Walnut
1 TB Chocolate flavored syrup
Mix in bowl and freeze for 30 minutes. I like mine still spoonable, thick not completely frozen like a ice cream bars.
1 serving- 177 cal,
2 servings- 89
0
Replies
-
this is awesome i do this all the time, i use yoplait yorgurt....i have never thought to freeze it though...i will have to give that a shot.0
-
sounds delicious!0
-
Thanks! I need some ideas to fix my sweet tooth...0
-
Bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions