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    Down 30 plus pounds and feeling great!!!! What a Great APP!

    Posts: 8
    edited January 22 in Success Stories
    Just want to send a quick thanks to such a great app, really made a difference in my weight loss and body transformation. Trying to figure out how to add some before and after shots??

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    Replies

    • Posts: 2,211 Member
      30+ ! That is great! How long did it take you?
    • Posts: 8
      Well lost most in about 3 months, but still chipping away the last month or so.......
    • Posts: 8
      Thanks first month was tough stayed around 1250 calories, then bumped up to 1500, now around 2k.
    • Posts: 2
      So great to hear this App is helping. I've just starting using it and it has certainly made understanding calories easier!
    • Posts: 2
      My before photo is a lot like yours! Looking forward to taking my 3 month photo!
    • Posts: 433 Member
      wow your belly is all gone
    • Posts: 182
      WHOAA! Great job dude!! :)
    • Posts: 8
      Results:


      158a4acf-8487-4112-9a0a-c8341e189427_zps4d28671b.jpg
    • Posts: 47
      I love the big smile in the after shot :) congrats!!
    • Posts: 2,211 Member
      Amazing progress! And, also digging the smile.
    • Posts: 40 Member
      Amazing results, well done on the hard work!
    • Posts: 23
      up, definitely something to smile about! Terrific transformation and a real inspiration.
    • Posts: 186 Member
      Well done, that's great :smile:
    • Posts: 199 Member
      Great job, you look amazing!
    • Posts: 41 Member
      WHAAAT? Just 3 months!? wow!
    • Posts: 27 Member
      This is amazing congradz! Why did you up your calorie intake if you dont mind me asking?
    • Posts: 613 Member
      Holy crap! That's an amazing transformation in 3 months - congratulations! Nice abs!!
    • Posts: 330 Member
      You look great!!:happy: How did you get your abs so trim in just a few months?
    • Posts: 16
      Wow! Congrats,,,you look good

      Such a big transformation.
    • Posts: 44 Member
      Daaaaamn, amazing transformation! Congrats!!!!
    • Posts: 14 Member
      great job!!!
    • Posts: 15 Member
      You look great! Congrats on the weight loss
    • Posts: 35 Member
      WOW! That's incredible! Well done, you look great :smile:
    • Posts: 245 Member
      Holy wow! Great job!
    • Posts: 8
      Thanks for all the nice words....good luck to all of you with your weight loss and hopefully healthy lifestyle changes.
    • Posts: 8
      Once I made it to my goal weight, i no longer felt I needed to restrict as much. I am just at a state of maintaining my current weight and maybe lose a little here and there. Good luck to you.....
    • Posts: 8
      On the abs, I was doing a lot of crunches....the abs were in there from before just hidden by that belly...hehe
    • Posts: 3
      What sort of workouts did you do to get those results in 3 months?
    • Posts: 737 Member
      Results:


      158a4acf-8487-4112-9a0a-c8341e189427_zps4d28671b.jpg

      :noway: :indifferent: :drinker: wow!!!! You look like a compeletely different dude! tummy/face.. big ol smile.. seriously looks like you Lost 50 pounds not 30! and obviously you are lifting wt while loosing.. awesum awesum work.. seriously.. u look so much healthier too! and i know you feel awesum!!!
    • Posts: 4,363 Member
      wow! what a transformation.
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