What's your Favorite No fat/ low fat salad dressing??

trackme
trackme Posts: 239 Member
in Recipes
Homemade or store bought...hoping to find a new no fat, clean and healthy fav!
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Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    Bump for ideas ......

    I like Newman's Light Sesame Ginger .... any kind of fat free store bought always seem to have a nasty aftertaste .......
  • trackme
    trackme Posts: 239 Member
    Saw this one and got inspired...going to make today.

    http://www.recipesource.com/side-dishes/dressings/diabetic/00/rec0018.html
  • dbanks80
    dbanks80 Posts: 3,685 Member
    Newmans Own Lite Basalmic Vinnegarette. Very good and about 45 calories for 2 tablespoons
  • fightingthefood
    fightingthefood Posts: 45
    I like all of Walden Farms salad dressins. 0fat, 0sugar, 0cal.,0carbs.. If you can't find in a store nearby you can order online.
  • ArroganceInStep
    ArroganceInStep Posts: 6,239 Member
    low FAT or low CALORIE?
  • trackme
    trackme Posts: 239 Member
    I know, both low fat and low calorie...the Walden Farms sounds like a dream come true!
  • trackme
    trackme Posts: 239 Member
    Come to think of it, just low fat would be fine as well!
  • Amberlynnek
    Amberlynnek Posts: 405 Member
    The bolthouse yogurt dressing series is simply AMAZING! Its not zero fat grams but it ranges between 1-3 g of fat which is not bad at all. I really like the salsa ranch or ceasar parmaggiano. They both pack a ton of flavor and only cost 45 calories per TBSP as opposed to over 100 cals! Try it! Enjoy!:laugh:
  • Amberlynnek
    Amberlynnek Posts: 405 Member
    Stay away from Walden Farms - its cross and nothing but chemicals, you can't eat that for the rest of your life!
  • Smallbluepebble
    Smallbluepebble Posts: 49 Member
    Raspberry vinegar.... mmmmmm
  • hrmom26
    hrmom26 Posts: 53 Member
    i like Marie's yogurt dressing Parmesan Caesar it's in the produce section tastes good and is low cal and low fat
  • purpledelight
    purpledelight Posts: 134 Member
    Annies Raspberry vinegarette!
  • LeanButNotMean44
    LeanButNotMean44 Posts: 852 Member
    Stay away from no fat/low fat salad dressings. They are full of chemicals and added sugar! Use the full fat versions in moderation.
  • Lind140
    Lind140 Posts: 140 Member
    Ken's Raspberry Walnut Vinaigrette
  • horses7777
    horses7777 Posts: 165
    Bernstein's Light Cheese Fantastico. I think it is 25 calories for 2 tablespoons and tastes like it is fat filled and full of cheese!
  • autumny70
    autumny70 Posts: 127 Member
    Kraft Creamy Balsamic- 45 cal per TBSP.
  • Drussander
    Drussander Posts: 266 Member
    Vinegar and Salt works well for me with a sprinkling of olive oil sometimes. Get the flavored vinegars to add variety, or add some Mrs. Dash to the vinegar. YOu can also use flax oil too if you want the omegas.
  • tborgra
    tborgra Posts: 1
    Ken's Steak House Lite Ceasar - 70 calories and TONS of flavor!
  • MamaCass30
    MamaCass30 Posts: 37 Member
    I really like the Marie's Ranch Yogurt Dressing. It's so good!!
  • run_way
    run_way Posts: 220
    I use plain Balsamic Vinegar - tons of flavor and hardly any sodium!
  • FITnFIRM4LIFE
    FITnFIRM4LIFE Posts: 818 Member
    Salsa, or greek yogurt+spices or cottage cheese + herbs.
  • CM9178
    CM9178 Posts: 1,251 Member
    Bottled salad dressing have a ton of sodium in them.
    I prefer to just make my own vinaigrette with balsamic, olive oil and spices. That way, I can control how much oil is in it, and there is nothing artifical added.
    I also like to make honey mustard with fat free greek yogurt, honey and a combo of mustards. It is delicious.
  • Rak0ribz
    Rak0ribz Posts: 177 Member
    OT, a little, but:
    We usually just make our own vinaigrette, too. It's not low-fat or low-carb (olive oil + balsamic vinegar), but you don't have to use much because the vinegar is so vinegary.
  • yitzhaq
    yitzhaq Posts: 2 Member
    Lemon juice always does it for me.
  • _kannnd
    _kannnd Posts: 247 Member
    Maple Grove Farms has some really good fat free dressings that I love!
  • RhonndaJ
    RhonndaJ Posts: 1,615 Member
    I tend to be boring. Kraft's fat free french. But I mix it with vinegar, probably more than 60 percent.
  • TheCaren
    TheCaren Posts: 894 Member
    Bolthouse Farms Yogurt based dressings are pretty good. In the refrigerator section.
  • LeenaRuns
    LeenaRuns Posts: 1,309 Member
    Stay away from no fat/low fat salad dressings. They are full of chemicals and added sugar! Use the full fat versions in moderation.

    Your body requires fat to absorb nurtients in vegetables, so dressings that are just oil and vinegar are perfect for that (literally, I mix balsamic vinegar and olive oil)
  • russellbrand69
    russellbrand69 Posts: 132 Member
    A tablespoon of lemon juice + a tablespoon of maple syrup. Sweet, sour, and delicious.
  • rachelhohenbrink
    rachelhohenbrink Posts: 179 Member
    If you go onto youtube and look for vegan dressings you will find so many options it will blow you away! I have learned so many new ones lately. Or raw dressings. The raw foodies have a lot of low or no fat dressing ideas!

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