Just joined.....day 1 of INSANITY!

Weno123
Weno123 Posts: 2
edited January 22 in Introduce Yourself
Hi all, today is Day 1 of insanity,......would like to meet anyone with an opinion or advice! I am also replacing one meal a day with shakeology...which is surprisingly nice...lol! I just turned 40 and whilst I have always tried to wrk out, I feel like I'm getting nowhere fast....so it was time for some drastic action.....I've GOT to lose 17lbs (would settle for 14 though...), more than that I need to firm up all over.....any support greatly appreciated.

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Stay off the scales while you do insanity! I put on 5lbs the first couple of weeks!
  • momasox
    momasox Posts: 158 Member
    I second the scale comment. I am new to Inasaity too. In my second week. Feel free to add me.
  • Shelby1582
    Shelby1582 Posts: 191 Member
    What did you think of the first workout? Did you do one or the fit test?
    Both are equally hard, just don't give up because Insanity does work. Go at your own pace and I would stretch really well before the workout because the warm up is crazy, it's better to stretch before such high intensity warm ups.
    Also if the crazy jumps that Sean T has you do starts to hurt just improvise another excercise. That's what I had to do, I couldn't do the diamond jumps so I just do squat jumps instead. I just couldn't deal with the pain in my shins. Stay strong and remember to go at your own pace.
  • Weno123
    Weno123 Posts: 2
    Omg......I hope I don't put on weight at the beginning, I really need motivation!!! I just did the Fit Test today - tbh that was hard enough to start with...lol!!! But my inspiration was the guys working out on the DVD...:-)

    Thanks for your comments, I will try my hardest to log on everyday.....good luck!
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