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been at this since May and have lost over 30 lbs

RMiller58
RMiller58 Posts: 5
edited January 1 in Introduce Yourself
It works! That's the best thing I can say about it so just keep at it and if you slip every once in a while (we all do), simply just begin a new day and start all over again. :-)

Replies

  • shelbielmiller
    shelbielmiller Posts: 27 Member
    Good advice, Dad! I needed to hear that especially after the Festival this weekend.
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