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Returning To MFP - Reintoroduction

short_nerdy_lady
Posts: 152
Hi everyone!
So I fell off the MFP wagon and fitness in general after a traumatic couple months in my life. I put back on the 15 pounds I lost before and fell into a bad place for a while. However I have came back with a vengeance!
In March I ran my first ever 5k and pushed myself hard finishing with a 45min 17 second finish! 5 min faster then my training time. Then after battling a lung infection and not being able to train inbetween, I ran a 10k with a time of 1h 37 min. Pretty sloppy time but considering lack of training and illness I am proud I finished.
Now that I've proved to myself I can accomplish alot if I try, It's time to crack down on my weight again. I have a few Adventure races in the summer (Warrior Dash and Zombie Run) as well as a few more 5k's and I want to do well and beat my times. I can't do that unless I lose weight so here I am!
Hope these work!
The end of the 5k

After the 10k

-Meg
So I fell off the MFP wagon and fitness in general after a traumatic couple months in my life. I put back on the 15 pounds I lost before and fell into a bad place for a while. However I have came back with a vengeance!
In March I ran my first ever 5k and pushed myself hard finishing with a 45min 17 second finish! 5 min faster then my training time. Then after battling a lung infection and not being able to train inbetween, I ran a 10k with a time of 1h 37 min. Pretty sloppy time but considering lack of training and illness I am proud I finished.
Now that I've proved to myself I can accomplish alot if I try, It's time to crack down on my weight again. I have a few Adventure races in the summer (Warrior Dash and Zombie Run) as well as a few more 5k's and I want to do well and beat my times. I can't do that unless I lose weight so here I am!
Hope these work!
The end of the 5k

After the 10k

-Meg
0
Replies
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you're amazing! I'm sure you'll get back on track in no time!
good luck!
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Keep telling yourself YOU CAN DO THIS! It will happen! I'm back again too. I gained 6 pounds in 4 months by lack of tracking the junk food and randomly exercising! I felt better becuase despite the gain, the majority of my meals were healthy. I'm back logging and exercising. I need to keep reminding myself that it's not a sprint but a marathon. It will happen!
Congrats on your running accomplishments! Jog/walking is my #1 exercise since last year. I ran over 6 5k's last year and got my time to 38.13 in November.
Good luck - We can do this!0 -
I can totally relate! I'm jumping back on the wagon too, friend request coming.0
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Congrats Megan for your accomplishments. Stick with your meal & fitness plan and the weight will come off. You did it once and you can do it again!0
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great that you came back! Thanks for the post, motivational!!0
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Welcome back! Just take it one day at a time- and I know you'll reach your goals. I'm going to send a friend request!0
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can u tell me how u got started training for your marathons I would love to be able to do one I have been running on a treadmill about 5 times a week trying to build up my legs been running 30 mins a day at 3 miles an hour at a 6% incline0
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You are fab:) feel free to add me and anyone here that is looking for friends0
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WONDERFUL - VERY PROUD OF YOU0
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