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Home workouts suitable for minimal space
gottogetinshape
Posts: 124 Member
I live in a very small space, with little room for exercising. Can anyone recommend workout routines/DVDs/small fitness equipment that require very little space? Room is so limited that I do my 'Wake up exercises' on my bed (which the routine specifies anyway). Any suggestions would be great. Thanks and best wishes!
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Replies
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youtube blogilates, so many great fast fat burning cardio workouts plus area specific workouts that you can do at home without much equipment other than your own body!0
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On youtube: Blogilates, BodyRock, and Zuzka light (zwow). The second two are much more intense.0
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Thank you both! I'll look them up tomorrow.
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Got a smart phone? Nike Training Club - free app, loaded with awesome workouts.
http://www.nike.com/us/en_us/c/womens-training/apps/nike-training-club0 -
Great, I'll check it out. Thanks!0
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