Coconut Milk vs Soy Milk

JBRENTLINGER Posts: 160

July 2010 edited September 2024 in Food and Nutrition

I like the taste of both but which is truly better for you? Coconut Milk seems higher in calories than Soy Milk, but I would like to know overall which benefits you better.

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  nikhil_c8 Posts: 100 Member

  July 2010

  Unsweetened Almond Milk

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